Having a bright white smile can greatly boost your confidence and make you feel more comfortable with others. However, achieving a white smile is not always easy. Today, we will share with you a quick method to whiten your teeth using rice water and baking soda.
1 The Benefits of Using Baking Soda and Rice Water for Teeth Whitening
Rice water is the water leftover after rinsing rice and contains many beneficial nutrients for your health. It is commonly used in beauty routines for women. Additionally, the vitamin PP in rice water helps break down the substances that cause yellow and dull stains on teeth.
Baking soda is also highly effective in whitening teeth and removing stubborn deposits, restoring your smile to its natural white color. When combined with rice water, you can achieve beautiful white teeth and fresh breath.
The teeth whitening effect of baking soda and rice water
2 How to Whiten Teeth with Baking Soda and Rice Water
Ingredients:
- 100g of rice
- 5g of baking soda
- 10g of toothpaste
Instructions:
Step 1: Take 100g of white rice and rinse it with water to remove any dirt. Then, blend the rice in a blender.
Step 2: After blending, strain the rice water and discard the residue. Let the rice water concentrate for about 20-30 minutes.
How to whiten teeth with baking soda and rice water
Step 3: Remove the surface water and keep the concentrated part of the rice water. Mix 5g of baking soda and 10g of toothpaste with the concentrated rice water to create a mixture.
Step 4: Use the mixture to brush your teeth instead of regular toothpaste, and you will see quick results.
Instructions
We hope you find this information about the teeth whitening effect of baking soda and rice water helpful. Don’t forget to follow us for more useful tips!
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