Beauty

Should Teenagers Use Facial Cleansers during Puberty to Help with Skin Care?

Navigating skincare during puberty can be a challenge. With skin that is both extra sensitive and prone to acne, it can be difficult to figure out the best way to keep your face looking clear and healthy. Here's what you need to know to take care of your skin while going through this stage of life.

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13 August, 2023

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Should Teenagers Use a Facial Cleansing Machine?

The Teenage Years

During adolescence, a child’s body undergoes physical changes as it transitions into an adult body capable of sexual reproduction. The age of puberty varies between boys and girls, with girls typically starting between the ages of 10-17 when they begin menstruating, and boys starting between the ages of 11-17 with their first ejaculation. However, some children may develop earlier, with puberty starting as early as 8-9 years old.

Girls usually reach puberty earlier than boys

Changes in the Skin During Puberty

During puberty, hormonal changes in the body cause the sebaceous glands to become more active, leading to increased oil production and clogged pores. This can result in acne, with boys being more prone to it due to higher oil production compared to girls.

Sebaceous glands begin to function more actively causing acne

Should Teenagers Use a Facial Cleansing Machine?

While it is possible for teenagers to use facial cleansing machines during puberty, it is not necessary. Teenagers can effectively cleanse their faces by choosing a mild and suitable facial cleanser to remove oil and dirt from their pores. Alternatively, they can use cleansing pads with silicone bristles to provide gentle facial massages and cleanse the skin effectively.

Using a facial cleansing machine during puberty is not really necessary

How to Take Care of Skin During Puberty

Daily Cleansing

To minimize acne, teenagers should cleanse their faces twice a day using a suitable facial cleanser. It’s important to avoid scrubbing too hard, as it can damage the skin. Instead, gentle massaging while cleansing is recommended.

Develop a daily face washing habit with a suitable facial cleanser

pH Balancing

In addition to cleansing, teenagers should use toner or moisturizer to balance the pH of their skin. This helps reduce oil production and prevent acne.

Use toner or moisturizer to balance the skin’s pH

Exfoliation

Teenagers should exfoliate their skin 1-2 times a week to unclog pores and allow other skincare products to work effectively.

Make exfoliation a weekly habit

Use Sunscreen

Using sunscreen daily is essential for teenagers during puberty. It not only protects against UV rays but also improves skin health and prevents premature aging. Teenagers should choose a suitable sunscreen for their skin type, apply it 20 minutes before going outside, and reapply every 2 hours. It’s also important to remove makeup and cleanse the skin at the end of the day to prevent acne.

Use sunscreen when going outside to protect the skin

Do Not Squeeze Pimples

It’s important for teenagers to avoid squeezing pimples, as it can worsen the condition, cause inflammation, increase the number of pimples, and potentially lead to acne scars. If there are too many pimples, it’s best to consult a dermatologist for appropriate treatment.

Do not squeeze pimples as it can lead to bacterial infection

Healthy Eating Habits

A healthy diet and lifestyle are important for maintaining clear skin. Teenagers should avoid overeating greasy and fried foods, excessive coffee and alcohol consumption, and frequently staying up late, as these habits can contribute to acne formation.

Follow a suitable diet like eating more vegetables and limiting oily foods

We hope this article has provided you with a better understanding of how to care for your skin during puberty. If you have any further questions, please leave a comment below!