Unlock the Benefits of Brown Rice for Weight Loss and Better Skin

If you want to simplify your skincare routine at home or take care of your skin from the inside out safely, you can refer to these effective ways to whiten your skin. Let’s find out!

1. Effects of skin care from brown rice

Brown rice has the ability to help the skin against UV rays

Protection against UV rays

The first benefit of brown rice is its ability to protect against UV rays. It provides excellent sun protection and keeps your skin safe from the harmful effects of UV rays.

Cleanses the skin

Brown rice not only protects the skin from UV rays but also helps cleanse excess sebum, dirt, and oil from each layer of the skin. The ingredients in brown rice promote skin regeneration and maintain its health. Washing your face with brown rice water daily can prevent premature aging and give you firm, rosy skin.

Brown rice helps reduce whiteheads and blackheads

Reduces whiteheads and blackheads

Thanks to its exfoliating properties, brown rice can effectively clean whiteheads and blackheads in the chin and nose area.

Exfoliates

Brown rice can be used as a body scrub to remove dead cells from the entire body easily and quickly.

Brown rice helps whiten the skin

Whitens the skin

The nutrients, trace elements, and antioxidants in brown rice contribute to skin whitening. Using brown rice as a face mask can help brighten, smoothen, and improve the overall health of your skin.

2. 9 effective ways to care for the skin using brown rice

Make a facial cleanser with brown rice powder

Ingredients:

• 3 tablespoons of brown rice powder
• 1 cup of warm water
• 1 clean cloth bag

Instructions:

Put the brown rice powder into a clean cloth bag. Soak the bag with brown rice powder in warm water for about 3 minutes. Gently squeeze the bag to release the white-water essence. Use the essence to cleanse your face for 3-5 minutes and rinse with clean water.

Make a facial cleanser with brown rice powder

Remove makeup with brown rice powder

Ingredients:

• 3 tablespoons of brown rice powder
• 1 cup of clean water

Instructions:

Mix the brown rice powder with water to create a slightly thick mixture. Apply and gently massage the mixture on your skin to remove dirt and makeup. Leave it on for 5-7 minutes and rinse with water.

Remove makeup with brown rice powder

Face mask using brown rice and egg yolk

Ingredients:

• 1 tablespoon of honey
• 3 tablespoons of brown rice powder
• 1 egg yolk

Instructions:

Mix honey, brown rice powder, and egg yolk. Apply the mixture on your face and leave it on for 15-20 minutes until it dries. Rinse with warm water. Use this mask 1-2 times a week for the best results.

Face mask with brown rice and yogurt for acne treatment

Ingredients:

• 3 tablespoons of brown rice powder
• 3 tablespoons of yogurt

Instructions:

Mix brown rice powder and yogurt well. Apply the mixture evenly on your face and leave it on for 15-20 minutes. Use this method 1-2 times a week for the best results.

Face mask with brown rice and yogurt for acne treatment

Face mask with brown rice and black sesame seeds

Ingredients:

• 3 tablespoons of brown rice powder
• 2 tablespoons of black sesame seeds

Instructions:

Mix brown rice powder and black sesame seeds. Apply the mixture on your skin and wait for it to dry before rinsing with clean water.

Face mask with brown rice and black sesame seeds

Face mask with brown rice and red beans

Ingredients:

• 4 tablespoons of brown rice powder
• 3 tablespoons of red bean powder
• 2 tablespoons of unsweetened fresh milk

Instructions:

Mix brown rice powder, red bean powder, and unsweetened fresh milk. Apply the mixture on your skin and massage gently. Rinse clean after 10 minutes.

Face mask with brown rice and red beans

Face mask with brown rice and honey

Ingredients:

• 2 tablespoons of brown rice powder
• 2 tablespoons of honey
• 1 tablespoon of lime juice

Instructions:

Mix brown rice powder, honey, and lime juice. Apply the mixture on your face for 15-20 minutes and rinse with water. Use this mask 1-2 times a week.

Face mask with brown rice and honey

Face mask with brown rice and green tea

Ingredients:

• 4 tablespoons of unsweetened yogurt
• 3 tablespoons of brown rice powder
• 2 tablespoons of green tea powder

Instructions:

Mix unsweetened yogurt, brown rice powder, and green tea powder. Apply the mixture on your skin and massage gently. Rinse off with water.

Face mask with brown rice and green tea

Mixture of brown rice and fresh milk for whitening the whole body

Ingredients:

• 100ml of unsweetened fresh milk
• 1 cup of brown rice powder

Bathing method:

Mix brown rice powder and unsweetened fresh milk. Before applying the mixture, exfoliate your skin to remove dead cells. Apply the mixture on your skin and massage gently. Leave it on for 10-15 minutes, then rinse with water. Use this method 1-2 times a week.

Mixture of brown rice and fresh milk for whitening the whole body

Above are the effective ways to whiten your skin with brown rice. Please try them out and share your experience with us. We hope you find this information helpful.