Eggs are a familiar food in many daily meals of families. Eggs contain many essential nutrients such as , , , which help strengthen bones, prevent eye diseases, and many other illnesses. However, eating eggs inappropriately can have negative effects on health. In the following article, we will reveal 7 things you shouldn’t eat after eating eggs to ensure health safety.
1 Avoid eating pomegranates immediately after eating eggs
Eggs contain a significant amount of tannic acid, if you eat pomegranates after eating eggs, this tannic acid will combine with the protein in the eggs, causing stomach pain and other discomforts. Therefore, you should wait about 30 minutes after eating eggs before eating pomegranates.
Avoid eating pomegranates immediately after eating eggs
2 Avoid eating sugar immediately after eating eggs
Both eggs and are high-energy foods. Therefore, if you eat these two foods at the same time, it can cause excess energy, accumulate fat in the body, and lead to obesity. After eating eggs, you can have a little sugar substitute for sweet desserts.
Avoid eating sugar immediately after eating eggs
3 Avoid eating rabbit meat, goose meat immediately after eating eggs
Rabbit meat and goose meat are both rich in protein, eating them with eggs will affect the digestive system. Therefore, after eating eggs, you should wait for a suitable time before eating rabbit meat, goose meat to avoid putting pressure on the digestive system.
Avoid eating rabbit meat, goose meat immediately after eating eggs
4 Avoid drinking soy milk immediately after eating eggs
When you drink along with eggs, the protein structure and nutritional content of these two foods will be altered and not beneficial to health. That’s why you should not mix these two foods in the same meal but separate them in different meals throughout the day.
Avoid drinking soy milk immediately after eating eggs
5 Avoid taking anti-inflammatory drugs immediately after eating eggs
After eating eggs, you should not take anti-inflammatory drugs, antibiotics such as chloramphenicol, erythromycin. These medications contain some ingredients that can react with the substances in the eggs, causing a reduction in the efficacy of the drugs.
Avoid taking anti-inflammatory drugs immediately after eating eggs
6 Avoid drinking alcohol immediately after eating eggs
Drinking after eating eggs can affect the function of the digestive system because alcohol is a stimulant that can irritate the gastrointestinal mucosa. Therefore, you should not drink alcohol after eating eggs, as well as drink alcohol in moderate amounts to avoid harming your health.
Avoid drinking alcohol immediately after eating eggs
7 Avoid drinking concentrated tea immediately after eating eggs
Concentrated tea contains a high amount of theophylline and . These are two substances that can irritate the digestive mucosa and are not good for health. Therefore, you should not drink concentrated tea after eating eggs, but wait for a while before drinking it.
Avoid drinking concentrated tea immediately after eating eggs
In this article, we have gone through 7 foods you shouldn’t eat after eating eggs. Hopefully, with these sharing, you can refer and build a suitable diet to protect your health and the health of your family members.
Source: The Healthy, Kknews
Understanding the Health Benefits of Drinking Water of Different pH Levels
Are you aware of the importance of water’s pH to our health? Have you ever wondered what the optimal level of pH in water should be? Read on to learn more about water pH and how it affects our wellbeing.
Recipe for Delicious Ginger Cheese Biscuits
Create a cozy, festive spirit in your home this winter with a batch of homemade gingerbread cookies! With just a few simple ingredients, your family can have a tasty treat to warm up the season.
Revealing the Detailed Structure of the Shrimp Body: How Many Parts Does it Have?
Do you know how many distinct components make up the body of a shrimp? Curious to learn more? Let’s explore the structure of this delicious and nutritious seafood option together.
Gift Shopping Ideas for a Special 60th Birthday Celebration for Dad
With my 60-year-old father’s birthday just around the corner, I’m on the hunt for the ideal gift. I want something that’s emotional, useful, and will show my affections. Here are some suggestions for what to get your father on his special day.
Tips for Selecting and Preparing Bitter Melon
Do you have a taste for the unusual? Bitter melon, a special kind of melon rarely found in supermarkets, is gaining increasing popularity as a delicacy. Here, discover what makes this melon so unique, and find out how to select the best and tastiest one for your next meal.
