Tag: Nutrition

The humble boiled potato is a simple dish, but there's a secret to making it truly delicious. Elevate your next batch of sweet potatoes by adding one special ingredient that enhances their natural sweetness and creates a melt-in-your-mouth texture.

The Mid-Autumn Festival is a time for mooncakes, a delicacy loved by many. With their diverse and delectable flavors, these treats are a staple during this festive season. However, there are instances when one should refrain from indulging in these delights. Join Bach Hoa Xanh as we delve into the reasons why and explore who should avoid partaking in this seasonal favorite.

"Did you know that running could potentially age you faster? It's a lesser-known fact that long-distance running can lead to a noticeable sagging of the facial skin over time. The cause isn't solely due to the intensity of the exercise, but a combination of factors that we'll uncover."

Juice is a delicious and convenient way to ensure your children are getting their daily dose of vitamins and minerals. However, it is important to remember that while fruit juice can be a healthy treat, it should be consumed in moderation. As a concerned parent, it is your responsibility to ensure your child's health by regulating their juice intake.

Are you concerned about your child's frequent minor illnesses? Let's explore whether their diet may be lacking in some way. This article will reveal five common foods that could be harmful to your child's health and well-being.

Any mother would want her child to grow up tall and strong. But not many realize that a child's height is not solely dependent on genetic inheritance; it is also greatly influenced by four other critical factors.

There are four critical factors that influence a child's height, and proper nutrition is key among them.

Genetics isn't the sole determinant of height. Ensure your child's growth with these four essential factors.

"Starting from small things in daily life, parents can instill good habits in their children to promote effective height growth. "

Parents should plan according to their actual conditions to ensure their children can stay healthy and overcome the cold winter.