What are the benefits of yogurt in beauty?
Yogurt contains some ingredients such as vitamin C, vitamin D, probiotics, lactic acid, calcium,… that are good for the skin. Yogurt contains nearly 40% zinc and lactic acid which help to exfoliate dead skin cells, deeply cleanse the skin surface to make the skin brighter and healthier.
In addition, yogurt also has the effect of exfoliating dead cells, helping the skin breathe, supporting even skin tone, providing enough nutrients for the skin, making the skin smooth and supple. Here are some beauty tips and acne treatments using yogurt that you can refer to.
Tips for treating acne with yogurt
Treating acne with yogurt and eggs
Eggs are also an ingredient used for beauty that many people should not ignore. The egg whites have the effect of cleansing sebum.
To do this, you prepare 1 teaspoon of unsweetened yogurt and 1 egg white. Apply the mixture to the affected area and massage gently for about 3 minutes for the nutrients in the mixture to penetrate the skin and take effect. After applying the mask, relax for 10 minutes and then rinse off with water.
Treating acne with yogurt and honey
The combination of honey and yogurt is used to treat acne and nourish the skin to make it bright and white effectively.
Use 2 teaspoons of unsweetened yogurt mixed with 1 teaspoon of honey. Cleanse and pat dry the face. Apply the mixture of unsweetened yogurt and honey to the face for 15 minutes and then wash off with clean water.
Treating acne with yogurt and lemon
Lemon is an effective ingredient for treating acne. You need to prepare unsweetened yogurt and half a teaspoon of lemon juice, then mix them well. Apply the mixture evenly to the skin and relax so that the nutrients can quickly penetrate the skin.
Treating acne with yogurt and turmeric
Combining turmeric and unsweetened yogurt will quickly reduce acne. Prepare 1 teaspoon of unsweetened yogurt and 1 teaspoon of turmeric, then mix well. Cleanse the face and then apply the mixture evenly to the face. Wait for 15 minutes for the mixture to dry on the face and then rinse off with clean water.
Note when treating acne with yogurt
– When exposed to sunlight, you still need to use sunscreen suitable for your skin.
– Do not leave the yogurt mask overnight and use sweetened yogurt. Also, do not use yogurt that has been spoiled for a long time.
– You need to cleanse your face thoroughly to increase the effectiveness. Do not apply yogurt to the eye area, as the eye area is sensitive.
