Add salt to the boiling water for vegetables
It is well-known that salt is a familiar spice in Vietnamese kitchens. Aside from making your boiled vegetables more flavorful, it can also help to maintain the vibrant green color of the vegetables after boiling. When the water is boiling, add a little salt to keep the color of the vegetables. The reasonable ratio is a small spoon of salt for every half liter of boiling water.
Add cooking oil to the boiling water for vegetables
One of the tips for boiling vegetables to keep them green and fragrant is to add a little cooking oil to the boiling water. The oil will create a thin layer on the outside, making your vegetables greener and shinier.
At the same time, the oil layer can also help the vegetables stay green for longer without changing color. However, the boiling water will have oil residue, and it can be used depending on the taste of your family.
Add a few drops of lemon juice or vinegar
A few drops of lemon juice or vinegar can also be useful in preserving the color of certain vegetables such as broccoli and carrots. They are also helpful in enhancing the flavor of vegetables. By doing so, you will have a vibrant green boiled vegetable dish that is tempting to eat right away.
In addition, to have delicious boiled vegetables, you should also pay attention to the following:
Boil vegetables with high heat: One of the secrets to having delicious boiled vegetables is to boil them with high heat. Boiling vegetables with low heat for a long time will make them easily become discolored and unappetizing. Furthermore, boiling vegetables with high heat also helps to retain the nutrients in the vegetables without evaporating, ensuring that they are evenly cooked from the inside out and maintain their delicious taste.
Boil vegetables with boiling water: One of the secrets to having delicious boiled vegetables is to boil them with boiling water. Boiling vegetables with cold water and waiting for it to boil before adding the vegetables will take more time and effort. However, if you boil vegetables with boiling water, you can save time and help the vegetables retain their vitamins after rinsing or cutting, ensuring that the boiled vegetables do not become tasteless.
Tips on Selecting Healthy Cooking Oil and Safe Ways to Cook with It
A Taiwanese company has made a significant impact on the food industry through the recycling of over 700 tons of dirty oil, which has been exported to over 12 countries, including Vietnam. This has raised a few eyebrows among housewives, as cooking oil is an essential condiment in daily cooking. To ensure the safety and quality of their cooking oil, consumers should take note of the following advice.