1. Baking soda scrub
One of the ingredients that you cannot miss when it comes to oral hygiene and teeth whitening is baking soda. This ingredient has the ability to whiten, clean the plaque on the teeth, and kill bacteria. Simply use your finger to dip a little baking soda and scrub it on your teeth for a few minutes, then rinse your mouth with cool water.
2. Baking soda and lemon water mixture
To enhance the whitening effect, you can combine baking soda with lemon water. Mix 1 tablespoon of baking soda with 1 tablespoon of lemon water and use them to scrub your teeth several times a day to quickly remove yellow stains on the teeth.
Mixture of lemon water and baking soda
3. Salt and lemon water rinse
This method is really simple because salt and the natural acid in lemon water can help remove impurities and plaque easily. Mix 1 tablespoon of salt with 1 tablespoon of lemon water, then place it on your teeth and rinse for a few minutes, then rinse your mouth with filtered water. By regularly following this method, the yellow stains on your teeth will gradually be removed.
4. Clove oil
Clove oil also has the ability to kill bacteria, remove plaque, and especially protect gum health. Therefore, when brushing your teeth, you can add a few drops of clove oil to the toothpaste and follow the usual brushing steps. After a while, you will notice a difference in the brightness of your teeth.
Clove oil
5. Homemade clove mouthwash
In addition to searching for and using clove oil, you can also make homemade clove mouthwash and use it daily. Boil some water, then add cloves and cover, wait for it to cool down and store it in the refrigerator for daily use. Consistently using this method will also help whiten and improve the health of your teeth.
6. Rub with orange peel
Orange peel is also a commonly used ingredient when it comes to cleaning teeth. Use the inside of the orange peel to rub regularly on your teeth, then rinse your mouth with clean water over time to effectively remove yellow stains.
7. Banana peel
Along with orange peel, banana peel also has a similar effect. Use the inside of the banana peel to rub on your teeth for 4-5 minutes, then follow the usual brushing steps. By doing this 4 times a week, you will notice the gradual fading of yellow stains on your teeth.
Inside of banana peel for removing yellow stains
8. Mint leaves
Mint leaves not only clean the teeth but also have a fresh scent and bring a pleasant taste to the mouth. Crush mint leaves and mix with a little salt, then use them to rub with your fingers for a few minutes and rinse your mouth with warm water.
9. Strawberries
Among the fruits, strawberries are still a natural ingredient with effective teeth whitening properties. Crush a few strawberries, then rub them on your teeth, leave them for a few minutes, and use a toothbrush to brush and clean them. (Note: Do not leave strawberries on your teeth for too long as the acids in strawberries can affect the health of your tooth enamel).
Strawberries for cleaning tooth enamel
10. Tea tree oil
Tea tree oil can also be used as a catalyst to remove plaque and kill bacteria on the teeth. Mix a little tea tree oil with a little salt and use them to scrub the teeth and rinse your mouth with warm water to remove the yellow stains on the teeth.
11. Eat apples every day
Eating apples is a common method that many people know to clean tooth enamel. The chewing process, together with the natural acids in apple peel, will gradually clean the plaque on the teeth and restore the brightness of your teeth.
Eating apples not only enhances vitamin intake but also cleans teeth
12. Chew basil leaves
Basil leaves may be tough, but the nutrients, fiber, and acid in them will easily clean the plaque on the teeth. So if you chew basil leaves regularly, it will help clean and remove yellow stains from your teeth.
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