Japanese women have always been famous for “defeating time” and maintaining a youthful appearance. To achieve this, Japanese women put in a lot of effort. Here are some methods they apply that you can learn from.
Cleansing with oil
For Japanese women, cleansing with oil has been considered the most effective method. Japanese girls always prioritize oil cleansers in their product lines.
Using oil cleansers can gently cleanse and preserve the hydrolipidic film and pH balance of the skin. Therefore, plant-based cleansing oils will not make the skin oilier, but balance and regulate sebum production, remove impurities and dirt without damaging the natural barrier, leaving the skin plump and moisturized. The colorless and odorless liquid oil dissolves makeup and dirt deep within the pores while maintaining the skin’s natural moisture.
Pampering the skin like silk
Every day, they use a soap made from sake to cleanse their faces, then use a silk pad like a kimono to gently remove the foam and massage the skin.
After the cleansing step, you can apply serums, moisturizers, nourishing oils, and sunscreen during the day. Lightweight, easily absorbed skincare products are chosen to give the skin a dry and airy feeling.
Smelling fragrances
Smelling fragrances helps to relax the mind and reduce cortisol levels – the stress hormone – which can cause inflammation from acne. You can apply the principle of fragrance to enhance your beauty and skincare experience, by using essential oils or simply spraying perfume daily.
Massage with gua sha stones
To boost metabolism, Japanese women also apply scalp massage, walking, and taking hot baths every day. They also combine massage with gua sha stones to stimulate detoxification and metabolism.
Using matcha
Drinking a cup of hot matcha tea after each meal is a habit that helps warm the body. Matcha tea contains a high concentration of catechins. Catechins are antioxidants that enhance metabolism and promote the oxidation of fats, reducing fat accumulation in the body.
Seaweed facial mask
Seaweed is known as a superfood for human health and is widely recommended in Japan as part of a healthy diet.
In addition to using seaweed in cooking, you can also use it as a mask to make your face radiant and plump.
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