Women cannot ignore careful hair care steps such as conditioning or hair masks if they want to have beautiful hair. By maintaining good habits every day, the hair will become beautiful and shiny in just a short time. Waking up with frizzy, dry, and even breaking hair without knowing that the way you tie your hair when sleeping determines the strength and health of your hair. Especially for long hair.
Reverse braid your hair when sleeping
When sleeping, you cannot control the sleeping position, so it is unavoidable that you will lie on your hair. Before falling asleep, reverse braid all of your hair to minimize the hair from being pressed and thrown all night while you sleep. Hair that is not pressed and thrown will have the opportunity to rest and relax all night long. If you don’t believe it, just try braiding your hair while sleeping for a few weeks.
Tie up your hair neatly before sleeping
Tying up your hair before sleeping can make your hair visibly beautiful. However, you should only tie your hair loosely, because if you tie it tightly, your hair will be compressed and prone to breaking and falling out. Tie your hair up high on the top of your head before going to bed, even if you lean, change positions, your hair will not be pressed.
Moreover, when you tie or braid your hair before sleeping, when you wake up and let your hair down, you will have gentle curls.
Your hair cannot tolerate “physical impacts”
When wearing a shoulder bag, the strap often presses on your hair. And you often have to pull the hair ends to avoid being compressed. This action makes the ends of your hair suffer a lot of pressure, gradually causing damage. Sometimes when wearing clothes, the collar also presses against the ends of your hair, and once again you have to use your hands to pull the hair ends out of the collar…
Instead of leaving your hair down when wearing clothes, when carrying a bag… you should tie your hair up. Tying up your hair helps avoid the situation of uneven hair strands, compression, thereby minimizing the pressure on your hair.
With these basic habits, women can protect their hair from these unintentional “physical impacts”. Pay a little attention and maintain good habits, and the dry, fragile, and falling hair will be significantly improved.
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