5 Super Easy Ways to Get Whiter Teeth at Home Without Spending a Penny

Tartar build-up is detrimental to your oral health. Failure to remove it promptly can result in gum inflammation and recession.

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Below are some simple ways to remove tough or stubborn stains at home:

1. Baking soda and salt

This is the simplest way to remove stains at home. Baking soda is a powerful ingredient that has antibacterial properties and helps whiten teeth.

Mix 1 tablespoon of baking soda with a little salt and apply a small amount of the mixture to your toothbrush. You can also add it to your regular toothpaste. Avoid brushing with baking soda more than once a week as it can damage tooth enamel.

2. Orange peel

What have you done with leftover orange peels? Did you know that orange peels can effectively remove stains because they contain natural acids?

You can directly rub the orange peel on your teeth for about 2 to 3 minutes or place it on your teeth. Whichever method you choose, rinse your mouth with warm water afterwards. Repeat a few times a week.

3. Hydrogen peroxide and mouthwash

Hydrogen peroxide has antibacterial properties, making it a good mouth cleanser. Mix 1 tablespoon of mouthwash with 3 tablespoons of 3% hydrogen peroxide, then swish the mixture in your mouth for a few minutes and finally rinse your mouth with clean water.

4. Coconut oil

Another ingredient that helps remove stains is coconut oil. Oil pulls dirt and impurities from your mouth and also has antibacterial properties against the bacteria living there.

Swish 1-2 tablespoons of oil in your mouth for 10-15 minutes, then spit it out and rinse your mouth thoroughly with warm water.

5. Aloe vera and glycerin

A fantastic mixture for beautiful and shiny teeth. Mix 1 tablespoon of aloe vera gel, 4 teaspoons of vegetable glycerin, 10 drops of lemon essential oil, and 4 tablespoons of baking soda in 1 cup of water to get a smooth paste.

Brush your teeth with this mixture once a day until you see the stains fading. Then, repeat once every 3 to 4 days. Aloe vera helps heal gum and mouth wounds quickly, while lemon essential oil kills bacteria.

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