If you want to have shiny, healthy hair, the most important thing is to make sure you are using the right shampoo. You need to avoid using thickening shampoos and shampoos with a strong fragrance, as well as ways to get bouncy, moisturized hair.
Use thickening shampoo
Many people believe that if their hair is thin, the solution is to choose a thickening product. However, in reality, using this type of shampoo long-term can clog the pores on your scalp, hindering oxygen supply to the skin.
The result is that inflammation can occur more frequently, leading to hair loss. You should use products with less oil content to avoid clogging the pores.
Especially if the shampoo is too soapy, the color looks fake or the smell is too strong; then it may not be good for your scalp. Thickening agents are what give shampoo a beautiful foam texture and deceive you into thinking it softens your hair. Some commonly used thickening agents are sodium chloride and polyethylene glycol, which can irritate the scalp and strip your hair of moisture, making it dry and brittle.
Perfume types such as diethanolamine and triethanolamine completely destroy the keratin on the hair and contribute to drying and hair loss. Shampoos marketed as “thickening” can also be dangerous when they make the scalp clogged.
Choose overly fragrant shampoo
Although the fragrance on the hair makes you more attractive, sometimes the fragrance is a harmful ingredient found in hair products such as shampoos that can cause severe irritation to your scalp.
Using hair products with fragrance repeatedly, dandruff as a bad habit makes your scalp produce more dandruff.
You should use products recommended by dermatologists, but also learn more about the ingredients that support thin hair that can still help you in the long run. Choose a sulfate-free shampoo.
You can minimize damage to your hair by reducing the use of heat styling tools and chemical services. Your scalp should rest between washes. Your natural oils are produced for a reason, so give them a chance to work.
Avoid using hair styling products like gel, wax, hairspray, and dry shampoo regularly because these products will accumulate when they build up on your scalp and clog hair follicles.
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Frequently asked questions
The first mistake is choosing a shampoo with harsh chemicals such as sulfates, which can strip the hair of its natural oils and lead to dryness and thinning. The second mistake is not considering the pH level of the shampoo, as a high pH can lift the cuticle layer of the hair, making it prone to breakage and fall.
Sulfates are strong detergents that can strip away the natural oils and moisture from your hair and scalp. This can lead to dryness, itching, and irritation. Over time, sulfates can also weaken the hair follicles, leading to thinning hair and increased hair fall.
The pH level of a shampoo plays a crucial role in maintaining the health of your hair. A slightly acidic pH level, between 4.5 and 5.5, is ideal as it seals the cuticle layer of the hair, making it smoother and less prone to breakage. A high pH level can lift this cuticle layer, causing the hair to become rough, tangled, and more susceptible to damage and fall.
Yes, look for natural, plant-based ingredients that nourish and moisturize the hair. Ingredients like aloe vera, coconut oil, and shea butter can help hydrate and protect the hair. Additionally, seek out shampoos with essential oils like rosemary, peppermint, and tea tree oil, which can stimulate the scalp and promote healthy hair growth.
It depends on your hair type and scalp condition. Generally, washing your hair every other day or every two days is a good balance for most people. If you have oily hair or scalp, you may need to wash it more frequently, while those with dry hair can wash less often. It’s important to listen to your hair and adjust your washing routine accordingly.
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