Maintain a Regular Fitness Routine
The singer has previously shared that she tends to gain weight easily, so getting back in shape after pregnancy took more time and perseverance than for other mothers. Minh Hằng started practicing yoga, pilates, and hitting the gym daily, just two months after giving birth.
“I set specific goals and monitored my progress daily. Right after giving birth, I lost 10kg, but the rest required pure hard work and dedication. There were times when I felt exhausted, but today I can smile at my own efforts” – Minh Hằng shared.
According to Minh Hằng, her body type tends to gain weight easily, making the weight loss journey more challenging and demanding of her perseverance. About two months after giving birth, she resumed her workouts with health-appropriate movements.
Minh Hằng embarked on a daily routine of yoga, pilates, and gym workouts just two months after giving birth.
2. Maintain a Healthy Diet
She opted for a scientific diet, reducing oily foods and increasing water intake, along with consuming more fruits and vegetables. Thanks to these habits, she always looks refreshed and full of life. Seeing Minh Hằng striking a pose in her new photoshoot, one would hardly believe she recently gave birth.
3. Use Supportive Products
When asked about her secret to quickly regaining her figure to attend events, the 1987-born singer generously shared a “master tip” with mothers: using hot wraps. This method helps melt fat from within, while external heat tightens the skin, softens fatty tissues, and accelerates fat breakdown. Thus, it aids in regaining a slim figure swiftly.
Minh Hằng strikes a pose in her new photoshoot, looking stunning shortly after giving birth.
The beauty queen shared that her life underwent many changes after becoming a mother, including late nights and early mornings whenever her baby cried or needed feeding. There were times when she felt stressed, “looking in the mirror and not recognizing herself.” Fortunately, with the support of her family and husband, she regained balance and stability. Compared to the early days of motherhood, Minh Hằng now feels less pressured. The actress confessed to experiencing stress from staying up at night to care for her child. However, as the baby grew more well-behaved, things became easier. Additionally, her husband’s encouragement boosted her mentally.
Audiences praised Minh Hằng for her radiant appearance during her confinement period. She has successfully regained her figure and confidently competes in beauty with renowned beauties.
