Beauty

4 Common Skin Care Misconceptions, Debunked by Experts

There are fundamental skincare habits that we often overlook or misinterpret, turning them into skincare routines that hinder our skin's progress. It is imperative to address and rectify the four common misconceptions outlined below to embark on a journey towards healthy and glowing skin.

Administrator

1 September, 2024

Below are four harmful misconceptions about skincare that have been debunked by experts:

1. Higher SPF in sunscreen is always better

It’s easy to fall into this trap when buying new sunscreen, partly due to how most brands market their SPF values, making it seem like higher SPF is the best option.

In reality, there is little difference between SPF ratings. (Illustrative image)

However, in reality, there is little difference. Sunscreen with SPF 30 blocks 97% of UVB rays, while SPF 50 might block 98%, and SPF 100, 99%. So, as you can see, beyond a certain number, there is a minimal benefit, and you’re mostly falling for a marketing gimmick.

2. Oily skin doesn’t need moisturizer

Moisturizer is an essential part of even the most basic skincare routines. So, the misconception that one should avoid moisturizer if they have oily skin is one of the biggest misunderstandings about skincare.

Oily skin produces more sebum to compensate for the lack of moisture. Once you start using a moisturizer, it will balance the oil production.

Opt for a moisturizer specifically formulated for oily skin, which will provide the necessary hydration without leaving a greasy or shiny residue.

3. Oily skin benefits from frequent face washing

If you’re struggling with acne or have excessively oily skin, it’s easy to believe that washing your face more often will help.

Washing oily skin multiple times a day is not the solution. (Illustrative image)

However, doing so strips the natural oils from your face, prompting your skin to produce even more sebum. This can easily lead to clogged pores, making acne worse or making your skin oilier.

So, stick to washing your face twice a day, in the morning and at the end of the day. Additionally, you may consider cleansing your face and body after exercising to remove sweat and dirt.

4. Only anti-aging products can erase signs of aging

Aging is a natural process, and nothing can stop it. That said, it doesn’t mean that anti-aging masks or overnight serums are useless.

These products stimulate the production of collagen and elastin in the skin, which deplete as we age, thus reducing the appearance of aging signs.

Overall, the best way to delay the signs of aging is to wear sunscreen year-round, maintain a healthy diet and lifestyle, and follow a consistent skincare routine.