You should wash your hair 2-3 times a week and use warm water. However, if your scalp is dandruff-prone, you can wash your hair more frequently to ensure hygiene for your hair.
Choose products that contain ingredients such as keratin, collagen, protein, panthenol, hyaluronic acid, ceramides, or natural herbal extracts beneficial for hair.
In addition to cleansing the scalp, massaging also helps to improve blood circulation to the hair follicles, thereby enhancing scalp health.
Research has shown that a 4-minute daily scalp massage can increase the thickness and strength of hair over time. When massaging, use your fingertips to press the scalp in a circular motion, which can be done on dry or wet hair, before shampooing.
Eat Nutritious Foods
– Protein-rich foods such as lean meat, eggs, legumes…
– Fatty fish like salmon, tuna, mackerel, sardines…
– Berries like blueberries, cranberries, strawberries, blackberries…
– Dark green leafy vegetables like kale, broccoli, spinach, lettuce…
– Colorful fruits and vegetables like carrots, beets, sweet potatoes, bell peppers…
– Nuts like almonds, walnuts, macadamia nuts…
Use Natural Hair Treatments
You can use coconut oil, shea butter, tea tree oil, chamomile oil… Coconut oil is suitable for all hair types, helps remove dandruff, softens hair, repairs split ends, and promotes hair growth. On the other hand, shea butter contains essential fatty acids that nourish the hair such as vitamin A, B5, and E…
– Combine coconut oil and shea butter in a 1:1 ratio (1 or 2 teaspoons). Heat the mixture over low heat until it is warm (not hot).
– Apply the mixture evenly to the scalp and hair. Then use a towel wrap to leave the hair for about 20 minutes. Rinse with warm water.
Egg Hair Mask
Eggs are one of the familiar ingredients in skincare and haircare.
– Mix together a mixture of 3 egg yolks and 3 tablespoons of coconut oil.
– Apply the mixture evenly to the scalp and hair roots, then leave it on for 15 minutes.
– Finally, rinse your hair thoroughly with water.
Manage stress, drink enough water, and exercise moderately also contribute to keeping your hair healthy and reducing hair loss. However, if you notice abnormal hair loss, consult a doctor as it may indicate underlying health conditions.
Are you interested in experimenting with your hairstyle while still ensuring the health of your hair? Dien May Xanh has provided some tips on how to take proper care of dyed hair to maintain a bright, stylish and lasting look!
Upgrade your look with a unique hairstyle! There’s no need for a costly visit to the salon – learn how to easily create beautiful curls with just a single pair of socks.
Are you looking for a new way to give your hair some extra shine? Tiktoker girl Bach Hoa GREEN has the perfect hair-care tip for you: try incuabting your hair with ice water! Learn more about this unique method here.
It’s time to switch up your hair washing routine! To keep your locks looking and feeling their best, experts recommend ditching those bath tools that can easily accumulate bacteria and opting for cold water instead.
Protecting your hair from sunburn in the summer can feel like an uphill battle, especially with the summer heat raising the sensitivity of hair dryers. In this article, we explore some helpful tips on how to keep your hair safe from sunburn. Let's dive in!
Frequently asked questions
There are four simple ways to care for your hair: use a mild shampoo and condition regularly, apply a hair mask once a week, avoid heat styling tools, and get regular trims to get rid of split ends.
It is recommended to wash your hair every other day or every third day. This allows your hair’s natural oils to nourish your scalp and keep your hair healthy.
Opt for a mild, sulfate-free shampoo and a conditioner that is suitable for your hair type. Natural and organic options are also recommended.
Heat styling tools, such as blow dryers, straighteners, and curlers, can damage your hair and make it dry and brittle. It is best to air dry your hair and use heat styling tools sparingly.
It is recommended to trim your hair every 6-8 weeks to get rid of split ends and keep your hair looking healthy and well-maintained.
A hair mask can deeply nourish and condition your hair, making it softer, shinier, and easier to manage. It can also help repair damaged hair and promote hair growth.
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The summer season calls for a wardrobe essential that is both comfortable and stylish - introducing the versatile shorts for women. These shorts are a must-have for any woman's summer wardrobe, offering a relaxed and breezy fit while exuding a vibrant and dynamic appeal. Whether it's a day out with friends, a beach vacation, or exploring new places, these shorts ensure you step out with confidence and comfort.
With her golden tresses and radiant beauty, this stunning lady captivates all with her enchanting appearance. The white dress she adorns further accentuates her allure, creating a visual spectacle that demands attention. Her effortless elegance and captivating charm leave a lasting impression, making her an unforgettable vision of beauty and style.
"When it comes to beach vacations, comfort and breathability are key. We want to ensure that our customers can move with ease and feel relaxed during their seaside adventures. Our collection is carefully curated to offer a seamless blend of style and functionality, ensuring you make memories in comfort and with confidence."
Introducing the art of landscaping: a vibrant and eco-friendly way to enhance your home's curb appeal, purify the air, and embrace the ancient art of feng shui. For homeowners with a south-facing property, it's time to explore a lush selection of plants that will not only add aesthetic appeal but also bring harmony and balance to your space.