Sunscreen is an indispensable daily step to prevent aging and maintain skin hydration and nourishment. Even with a comprehensive skincare routine, skipping sunscreen or making these mistakes can lead to skin darkening, pigmentation, freckles, and premature aging.
Applying Sunscreen Only Once a Day
It is recommended to reapply sunscreen every 2-3 hours (depending on the SPF) as the previous layer has likely been washed away by sweat or water. Applying sunscreen only once a day will result in skin darkening.
Not Using Sunscreen Daily
This is a misconception as sunscreen not only protects against UV rays outdoors but also shields against invisible UV rays from sources like phone and computer screens. Therefore, it is essential to apply sunscreen daily, even on cloudy days or when indoor activities predominate.
Sunscreens typically come in cream, gel, or milk formulations. Gel and milk formulas are absorbed faster and last longer on the skin. To ensure lasting protection and hydration, choose a formula that suits your needs.
Choosing Inappropriate Sunscreen
When selecting sunscreen, people often focus solely on the SPF (Sun Protection Factor) rating, which measures protection against UV rays. It is important to choose products that offer both sun protection and effective skin hydration.
Ignoring the Order of Sunscreen Application
Sunscreen can be used as a makeup base. To make it last longer, apply it before your foundation, allowing subsequent makeup steps to protect the sunscreen.
Applying Insufficient Amounts and Only to Exposed Areas
The adequate amount of sunscreen for each application is 1-2g for the face and 30g for the body. Apply it all over the body, including areas not directly exposed to sunlight, at least 30 minutes before going out to allow absorption.