5 Tips for Hair Care to Reduce Hair Loss and Maintain Hair in the Best Condition

By following these pre and post hair care tips, you can achieve a smooth, bouncy, and healthy-looking mane that turns heads wherever you go.

0
150

Hair loss is a very normal phenomenon and you cannot avoid it. However, sometimes the habits of washing your hair can worsen the condition of hair loss. There are some things to note before and after taking care of your hair to have smooth, bouncy hair that you should pay attention to.

Brush your hair before washing

After washing, the hair is often weak, easy to break, and split if brushed with a comb. You should brush your hair before washing. Moreover, brushing your hair before shampooing also helps to make your hair smoother and stimulate blood circulation.

To reduce the condition of hair breakage during shampooing, you should use a wide-toothed comb to brush your hair. You should brush the hair ends, where the hair is easily tangled, gently first and then brush the entire hair.

cham_soc_toc1

Shampoo your hair correctly

Step 1: Pour a desired amount of shampoo into your palm, lather it gently before applying it to your hair.

Step 2: Do not scratch your scalp vigorously, as it can damage the scalp and weaken the hair. Massage the scalp gently in circular motions. Pay attention to areas like the hairline, as they are prone to oiliness and need to be thoroughly cleansed.

Step 3: Use conditioner only for the hair shaft.

Step 4: Since wet hair is weak, you should pat it dry gradually instead of vigorously rubbing it. Then, dry the hair roots and ends.

Avoid shampoos that contain silicon, paraben, triethanolamine, or sulfate-based foaming agents, as they can cause more hair loss.

cham_soc_toc2

Use coconut oil

Coconut contains a large amount of essential nutrients for nourishing the hair. In addition, you can use vitamin E capsules as a substitute for coconut oil, which has similar effects. Apply coconut oil to the scalp and gently massage it into the hair roots, then rinse thoroughly with water.

Hair-Loss-768x513

Use blue butterfly pea to promote faster and smoother hair growth

Prepare 20 blue butterfly pea flowers and a handful of guava leaves. The simple way to do this is to clean the blue butterfly pea flowers, remove the sepals and stems, only keep the petals. Rinse a handful of guava leaves and put them in a pot with the blue butterfly pea flowers and 1 liter of water.

Just simmer the mixture for 30-35 minutes. After the mixture is cooked, remove the guava leaves and flower remnants. Let the water cool and then use it to wash your hair, then wash it again with the freshly cooked blue butterfly pea concoction. If your hair is dry, you can also rinse it with conditioner.

Use microneedling or derma rolling on the scalp

Microneedling is a famous procedure for treating hair loss. Small needles are injected into the scalp using a derma roller, to stimulate the regeneration of hair growth from the hair follicles.

Using microneedling on your hair can also help other hair care and hair growth products penetrate deeper and more easily into the hair follicles and promote successful hair growth.

You may also like

Treatment Option to Combat Hair Loss Revealed

Are you at risk of permanent hair loss? If so, don’t despair: there are treatments available which may help you regain your healthy hair. So what do you need to know about these treatments and what is the best course of action for you?

Ways to Prevent Hair Loss When Tightly Tying Hair

Uncover the potential risks of certain hair-tying practices and how they may be the underlying cause of hair loss in this article!

Discover the Wonders of Hair Masks: 6 Benefits You Can’t Miss!

Does your hair suffer from the effects of the environment? Looking for a way to make it softer, shinier, and stronger? Find out how a hair treatment could be your solution and discover the various types available.

Exploring the Potential of Watermelon Rind for Preventing Premature Gray Hair

Surprising research has revealed that using watermelon rinds could be a potential remedy for premature grey hair. The typically disregarded part of the watermelon has been found to offer an effective solution to this common problem.

Dangers of Poor Hygiene on the Scalp that Lead to Unpleasant Smells

Are you dealing with an unpleasant odor coming from your scalp? You are not alone. Discover the habits that might be causing your scalp to become oily and produce bad smells.

Frequently asked questions

There are several tips that can help reduce hair loss and improve hair health. These include using mild, sulfate-free shampoos and conditioning regularly with a mild conditioner. It is also important to avoid brushing your hair when it is wet and to be gentle when detangling. Additionally, try to minimize the use of heat styling tools and protect your hair from the sun by wearing a hat or using a hair protectant spray.

Washing your hair depends on your hair type and lifestyle. For most people, washing every other day or every two days is suitable. However, if you have oily hair, you may need to wash it more frequently, while those with dry or curly hair may be able to wash it less often.

Sulfates are harsh cleansing agents that can strip the natural oils from your hair, leading to dryness and breakage. By using a mild, sulfate-free shampoo, you can gently cleanse your hair without causing damage.

Apply a generous amount of conditioner to your hair, focusing on the mid-lengths and ends. Use a wide-tooth comb to distribute the conditioner evenly and gently detangle your hair. Leave the conditioner on for a few minutes to allow it to nourish your hair, then rinse thoroughly with cool water.

To protect your hair from heat damage, always use a heat protectant spray before using any heat styling tools. Try to minimize the use of these tools as much as possible, and when you do use them, opt for lower heat settings. Additionally, regular trimming of your hair can help prevent split ends and maintain overall hair health.