Hiền Thục Shares Her Ageless Beauty Secrets
At 44 years young, Vietnamese singer Hiền Thục has captivated many with her youthful appearance and glowing skin. Discover her holistic approach to skincare and her unique perspective on aging.
Hiền Thục reveals her simple yet effective skincare routine, emphasizing the importance of a good moisturizer. During the day, she applies up to three layers of moisturizer, believing that her skin can absorb more nutrients at this time.
At the end of the day, after cleansing her face and applying a balancing toner, she opts for a light, thin layer of moisturizer to allow her skin to breathe.
The singer, born in 1981, shares her skincare philosophy: “Let your skin rest and breathe freely. It will thank you tomorrow with a radiant glow.”
Hiền Thục understands the importance of hydration, both internally and externally. She explains that while moisturizing is crucial, one should also focus on drinking an adequate amount of water to hydrate the skin and body from within.
Contrary to popular belief, Hiền Thục advises against excessive water intake. She calculates her daily water intake as 0.04 times her body weight in kilograms, which equals approximately 1.72 liters for her. She warns against overhydration, which can put a strain on the kidneys and bladder.
For Hiền Thục, age is just a number. She refuses to feel pressured by societal standards and instead chooses to embrace a positive mindset. This attitude not only benefits her mental well-being but also reflects in her youthful appearance.
In her own words, Hiền Thục shared with the media: “Your brain operates based on your mindset. If you believe you are only 23, your body and spirit will follow suit.”
In addition to her diligent skincare routine, Hiền Thục dedicates about four hours a day to caring for her skin and hair. She has avoided complex hair treatments and instead opts for herbal shampoos free from silicones, parabens, and excessive foaming agents. She typically blow-dries her hair to about 70% dryness and then applies almond oil to the ends to nourish and protect her tresses.
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