Skin pigmentation appears as dark spots on the skin due to sunlight, hormone effects, age, genetics, and exposure to irritants. However, you can apply natural methods from tumeric, spinach and cabbage to effectively treat pigmented skin.
Turmeric
Turmeric contains important vitamins and minerals such as vitamin A, vitamin B, vitamin C, iron, and calcium, which help brighten the skin, regenerate and restore the skin quickly. In particular, the nutrients in turmeric have the ability to inhibit the production of melanin, helping to fade pigmentation and whiten the skin.
Ingredients: 5 fresh turmeric leaves, 1-2 teaspoons honey, 1/2 cucumber
– Clean and cut the turmeric leaves and cucumber, then cut them into small pieces.
– Use a blender or juicer to blend the turmeric leaves and cucumber to extract the juice.
– Mix the turmeric leaf and cucumber juice with natural honey.
– Using your fingers or a brush, evenly apply the mixture of turmeric leaf, cucumber, and honey on the face, avoiding the eye and lip areas.
– Gently massage the face for 1-2 minutes to allow the mixture to penetrate the skin. Leave the mask on the skin for about 15-20 minutes for the nutrients to penetrate deeply into the skin.
– Rinse the face with warm water, pat dry with a soft towel. Then you can use a suitable moisturizer or serum to replenish moisture for the skin.
Spinach
Spinach also contains many beneficial nutrients for health. The cooling nature of spinach helps soothe the skin and eliminate toxins in the body. Fiber and vitamins A, B1, B6, and C have the effect of preventing the production of melanin. You can also use spinach as a skin nourishing mask, which is a great solution that you should not miss.
Ingredients: Spinach leaves, salt, mineral water
– Soak the spinach leaves in salt water and rinse well.
– Blend the spinach leaves with 100ml of mineral water, then squeeze out the water. Apply a certain amount of spinach water on the skin and gently massage for 5 minutes.
– Keep the mask on the skin for about 20 minutes, then rinse the face clean to let the skin dry.
Cabbage
Cabbage contains a lot of vitamin C, group B vitamins, vitamin E, iron, phosphorus, and many other nutrients, which helps prevent the formation of free radicals, melanin pigments, and reduce pigmentation and freckles. In addition, the antioxidant components in cabbage also help reduce inflammation and tighten pores.
Ingredients: Cabbage, honey
– Clean the fresh cabbage and crush it. Mix the crushed cabbage with a little honey.
– Cleanse the face thoroughly and then apply the cabbage and honey mixture to the skin.
– Relax for 20 minutes and then rinse it off with cool water.
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You must apply one of these methods regularly and over a considerable period of time.
