Discover the Unexpected Health Benefits of Soaking Orange Peels in Vinegar

Oranges are a nutritious fruit, but often the outer peel is discarded after eating the segments. However, there are actually many amazing ways to utilize orange peels by soaking them in vinegar. In this article, we will explore the various benefits and methods of using soaked orange peels.

1. The beauty benefits of soaking orange peels in vinegar

Research has shown that orange peels contain 4 times more nutrients compared to the segments, including over 50 types of flavonoids and hundreds of phytonutrients. These natural compounds have effective properties in whitening, smoothing, improving uneven skin tone, and reducing blemishes.

Whitening and reducing blemishes with orange peels

Furthermore, orange peels also contain essential oils, vitamins, and various minerals that can protect the skin and prevent premature aging.

2. How to soak orange peels in vinegar

Ingredients

• 4 – 5 drops of vinegar
• Utensils:

Ingredients for soaking orange peels in vinegar

Instructions

Step 1: After peeling the orange, wash and dry the peels. Then, place them in a clean glass jar.

Put peeled orange peels in a clean glass jar

Step 2: Fill the jar with white vinegar, ensuring the orange peels are completely submerged. Seal the jar tightly and store it in a cool place for approximately 2 weeks.

Add white vinegar and seal tightly for 2 weeks

Step 3: After 2 weeks, remove the glass jar, strain the liquid to collect the infused orange peel oil, and discard the orange peels. Transfer the liquid to another jar for gradual use.

Strain to collect the orange peel oil

3. How to use soaked orange peels for beauty purposes

Whitening the skin

The vitamin C-rich orange peel oil can improve skin tone and effectively reduce blemishes. Follow these steps to whiten the skin:

Step 1: Take a small amount of the extracted oil and mix it with rice bran powder or . Add a little or to form a slightly sticky mixture.

Step 2: After showering and drying the body, apply this mixture to the skin, gently massage, and leave it on the skin for 10-15 minutes.

Step 3: Finally, rinse off with water.

Whitening the skin with soaked orange peels

Treating dandruff

The orange peel oil soaked in vinegar contains antibacterial properties that cleanse the scalp and help remove excess oil, thereby reducing dandruff and hair loss. You can try the following methods to treat dandruff with orange peel oil:

• Method 1: Gently massage a small amount of the oil onto the scalp for about 10 minutes, then rinse with water.
• Method 2: Dilute the orange peel oil with a little or . Apply this mixture to the hair, leave it for 30 minutes, then wash the hair thoroughly.

Treating dandruff with soaked orange peels

Nourishing the feet

Using orange peel oil on your feet 1-2 times per week can help soften and brighten the skin, particularly if you have dry and cracked feet. Simply add the diluted orange peel oil to water and soak your feet. Gently massage to remove dead cells. You can add moisturizer or for enhanced effectiveness.

Nourishing the feet with soaked orange peels

This article has provided valuable information regarding the beauty and skincare benefits of orange peels. We hope you found this article helpful.