What are the popular types of rose essential oils? What are the beneficial effects of rose essential oil on health? These are common questions about rose essential oil. In this article, we will explore the different types of rose essential oils and their health benefits.
1 What is rose essential oil?
General information about rose essential oil
Rose essential oil is obtained through the distillation or solvent extraction of rose petals. It has a strong and distinctive fragrance, which becomes pleasant and gentle when diluted. The oil is often light yellow in color and may become more viscous at low temperatures due to crystallization.
Rose essential oil contains various compounds that contribute to its scent, including rose oxide, beta-damascenone, beta-damascone, carvone, eugenol, and citronellyl acetate. These compounds make up only 1% of the oil but have a significant impact on its aroma. The two main types of roses used to produce essential oil are damascene rose and centifolia rose.
2 The effects of rose essential oil on health
According to Dr. Nguyen Thuong Hanh from Ho Chi Minh City Oncology Hospital, rose essential oil offers several health benefits:
Reduces symptoms of depression
Reduces symptoms of depression
Rose essential oil can stimulate the release of chemicals in the brain, helping to improve symptoms of depression. Regular massage with rose essential oil on the shoulders and neck for 2-3 times a week can significantly reduce depression.
Treats skin wounds
Treats skin wounds
Rose essential oil has antibacterial properties, making it effective in treating skin wounds and preventing infection. It can be used as an alternative to synthetic antiseptics.
Regulates menstruation
Regulates menstruation
Rose essential oil can help regulate menstruation and relieve menstrual pain. It is often used for abdominal massage by women experiencing irregular menstruation.
Boosts antibacterial and antifungal properties
Boosts antibacterial and antifungal properties
Rose essential oil produced by distillation has antibacterial properties and can help fight infections caused by bacteria such as E. coli, Staphylococcus, and Streptococcus. It also has antifungal properties and can treat candida albicans infections.
Aids digestion
Aids digestion
Rose essential oil can help reduce gastric acid secretion, alleviate sourness, indigestion, and nausea. It may also have a preventive effect against colorectal cancer and irritable bowel syndrome.
3 Effective and safe use of rose essential oil
Here are some effective ways to use rose essential oil:
Use as a foot soak
Use as a foot soak
- Add about 5-10 drops of rose essential oil to a basin of warm water.
- Soak your feet in the basin for 10-15 minutes to relax and refresh your feet.
Use as a bath oil
Use as a bath oil
- Add about 5 drops of rose essential oil to a bathtub filled with warm water.
- Soak in the bath for about 15-20 minutes to relieve stress. If you don’t have a bathtub, you can mix rose essential oil with shower gel and use it as usual.
Use for massage
Use for massage
- Dilute about 10 drops of rose essential oil with 150ml of water.
- Apply this mixture evenly on the desired area of your skin and massage gently.
4 Popular types of rose essential oils today
Milaganics rose essential oil
Milaganics rose essential oil
Milaganics rose essential oil is a popular brand from the US market. Its gentle and seductive fragrance helps relax the mind.
La Jolie Rose Oil KoDo Since 1998
La Jolie Rose Oil KoDo Since 1998
La Jolie Rose Oil KoDo Since 1998 is a popular brand of rose essential oil from Thailand. It is made entirely from pure roses and has an intense, intoxicating, and sweet fragrance.
Charmi Rose essential oil
Charmi Rose essential oil
Charmi Rose essential oil is a Vietnamese product made from natural ingredients extracted from pure rose petals. It has a sweet, intense, and charming fragrance.
Natural rose essential oil – Essenbee
Rose essential oil – Essenbee
Essenbee rose essential oil is known for its warm, gentle, and pleasant fragrance. It is a completely natural product without any chemical additives.
DINA natural rose essential oil
DINA natural rose essential oil
DINA natural rose essential oil is an exclusive product from Vietnam, made with traditional production techniques. It has a pleasant, intense, and intoxicating fragrance.
5 Make your own rose essential oil
Rose essential oil ingredients:
- 20 roses
- 1 pot with a concave lid
- Ice
- Tools: distillation apparatus
Rose essential oil ingredients
How to make rose essential oil:
- Separate the fresh rose petals, rinse them clean, and let them dry.
- Place a heat-resistant bowl in the middle of the pot, add some water to the pot, and place the dried rose petals around the bowl.
- Turn the pot lid upside down and cover it, then add ice on top of the lid.
- Heat the pot to a boil, then lower the heat to simmer. Add more ice if needed.
- When the water is nearly evaporated, turn off the stove and collect the drips of rose essential oil into the bowl.
Extract rose essential oil
6 How to store rose essential oil
After obtaining rose essential oil, it is important to store it properly:
- Use dark-colored glass bottles or avoid plastic bottles to protect the oil from sunlight and prevent any potential chemical reactions with plastic.
- Choose a bottle size that matches the amount of oil to reduce contact with air.
- Ensure the cap is tightly closed after each use to prevent evaporation.
- If stored at room temperature, avoid places with temperature fluctuations like the kitchen, bathroom, windows, or car.
- If storing in the refrigerator, maintain a stable temperature between 2-5 degrees Celsius to prevent freezing. Avoid putting the oil in the freezer.
- Avoid placing the oil on painted, polished, or plastic surfaces that may be damaged by the oil.
- Prefer using a small plastic dropper cap instead of a rubber dropper cap to prevent deformation from contact with the oil.
- Store the rose essential oil in a sealed container or ziplock bag to prevent absorption of food odors.
How to store rose essential oil
We have provided you with information about rose essential oil. If you are a fan of rose essential oil, let’s study together!
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