Beauty

Habits of your hands that make your skin prone to acne

If you want to get rid of acne, you absolutely have to avoid this habit, my friend.

5 March, 2024

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Acne-prone skin can arise from the inflammation of your body, resulting in excessive oil production, unclean facial hygiene, failure to remove makeup before going to bed… But it can also be caused by bad habits from your hands:

Rubbing your innocent face with your hands

Your hands help you do many things, come into contact with many foreign objects and have a risk of infection by bacteria and viruses. Hence, innocently rubbing your hands on your face could bring viruses to the surface and cause acne. Therefore, avoid touching your face.

Popping pimples with your hands

Popping pimples is also a bad habit that makes your face more prone to acne. But popping pimples with your hands is more likely to cause bacterial infection because it can spread the bacteria on your face. Moreover, popping pimples with your hands usually doesn’t have enough force to extract all the pus inside the pimple like a pimple-extraction tool does, which will make the pimples grow more and reoccur more often.

Using your hands to pop pimples can also cause scarring on the skin. Fingernails are also a place where bacteria reside, so they can cause infections.

Picking your nose

Picking your nose is a habit of many people, but picking your nose once brings many bacteria to your hands. Picking your nose will spread the bacteria to other objects and then to the facial area. Therefore, this is a bad habit that needs to be stopped immediately. To overcome these bad habits, you need to remember and remind your hands. Sometimes, these habits can be hard to break, but remember that if you consistently remind yourself, over time, you will naturally develop the reflex to quit.

Aggressive exfoliation or massaging

Weekly exfoliation and daily massage help keep the skin healthy and stimulate collagen production. But the actions need to be gentle to avoid damaging the skin. If you do it too forcefully, it can cause abrasions on the skin, making the skin acne-prone, scratched, thinner, and drier, which increases the risk of acne.

Therefore, when taking care of your skin, be gentle and avoid scratching your face with your fingernails. You should also not exfoliate too frequently because it weakens the skin and causes many immature cells to peel off.

Covering your sneeze with your hands and then touching your face

When sneezing, you should use a tissue to cover it instead of using your hands, as doing so will cause bacteria to stick to your hands. Then, when you touch your face, the bacteria will stick to your skin. Just one sneeze can release a lot of bacteria, remember that.

Frequently asked questions

Our hands come into contact with numerous foreign objects and can be a breeding ground for bacteria and viruses. Rubbing your face with your hands can transfer these bacteria and viruses, leading to acne. Popping pimples with your hands can also spread bacteria and cause scarring, as fingernails can be sharp and cause damage to the skin.

Nose-picking is a bad habit that needs to stop immediately. It transfers bacteria to your hands, which then spreads to other objects and eventually your face. This can lead to acne and other skin infections.

Gentle weekly exfoliation and daily massage can help keep skin healthy and stimulate collagen production. However, aggressive or forceful actions can damage the skin, causing abrasions and making it more susceptible to acne. Always be gentle with your skin and avoid scratching or exfoliating too frequently.

Avoid covering your mouth with your hands when sneezing, as this will transfer bacteria to your hands and then potentially to your face. Instead, use a tissue to cover your mouth and dispose of it afterward.