Beauty

Hyeri’s Simple Principles for Maintaining a Fit Figure

With her statuesque height of 167cm and a weight that fluctuates between 51-55kg, Hyeri commands attention with every stride.

Administrator

20 April, 2024

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Hyeri is known as a former member of the K-pop girl group Girl’s Day before she ventured into acting. Boasting of an innocent, refreshing beauty, the transition was advantageous as she is already attractive when she started her career as an actress. It was in Reply 1988 when she rose to stardom in 2016, becoming a household name.

With her recent relationship issues, Hyeri’s name has been everywhere. She is celebrated for her talent but she is also recognized for her beauty and slim physique. She makes an effort to maintain her figure by watching what she eats and doing her workouts. Standing 167cm tall and weighing between 50 and 55 kg, Hyeri captivates everyone with her appearance. She takes pride in her flawless, youthful skin and charming features.

What’s more amazing about her is that she can effortlessly pull off different styles—from sporty and chic to dainty and alluring.

Standing 167cm tall and weighing between 50 and 55 kg, Hyeri captivates everyone with her appearance.

Diverse training methods

Her exercise routines last for an hour or two daily, even more if her schedule permits. A former idol group member, it is easy for her to dance, which is an effective way of maintaining her figure and improving her skills. Aside from dancing, Hyeri also practices yoga and Pilates to increase her body’s flexibility and endurance. Sometimes, she includes boxing in her routine for cardio, improving her reflexes and strength. Hyeri also does gym workouts with her personal trainer.

Sometimes, she includes boxing in her routine for cardio, improving her reflexes and strength. Hyeri also does gym workouts with her personal trainer.

Not a big fan of strict diets

Her diet regularly includes green leafy vegetables, fruits, and lean protein sources such as chicken, fish, and beef.

Hyeri also loves to snack on healthy food choices like yogurt, fruit salads, and smoothies, but she also makes sure that she is well-hydrated by drinking plenty of water throughout the day. She simply eats food that is good for her digestion and provides her the energy that she needs all day.

Frequently asked questions

Hyeri gained widespread popularity in 2016 with her role in the drama Reply 1988, becoming a household name in South Korea.

Hyeri stands at 167 cm tall and weighs between 50 and 55 kg. She is known for her captivating appearance, including her flawless, youthful skin and charming features.

Hyeri is versatile in her style choices and can effortlessly pull off a range of looks, from sporty and chic to dainty and alluring.

Hyeri dedicates an hour or two daily to her exercise routines, including dancing, yoga, Pilates, and boxing. She also works out at the gym with a personal trainer to maintain her figure and improve her skills.

Hyeri maintains a healthy diet, regularly consuming green leafy vegetables, fruits, and lean protein sources such as chicken, fish, and beef. She also enjoys snacking on yogurt, fruit salads, and smoothies, ensuring she stays well-hydrated throughout the day.