Hidden acne, which is non-inflammatory, usually appears in any area of the skin where there are a lot of sebaceous glands, especially on the forehead, around the hairline, cheeks, and chin… causing clogged pores. At first glance, hidden acne does not have much aesthetic loss but is extremely annoying because it grows persistently.
There are many habits that women often have that make hidden acne worse. In many cases, hidden acne can turn into inflammatory acne, pus-filled acne, leaving regrettable dark spots and scars, and rapidly aging skin.
3 habits that make hidden acne persistent
1. Abuse of cosmetics
If you abuse concealer, foundation… it will make your skin easily clogged, create favorable conditions for C.acnes bacteria to develop. In addition, makeup tools that are not properly cleaned can also be the culprit in increasing the occurrence of hidden acne.
2. Use acne-prone or unsuitable and poor-quality cosmetics
Skin can develop acne due to the products you are using being unsuitable for your skin, or using cosmetics containing acne-causing ingredients that are not safe for the skin. Some low-quality products also worsen the condition of the skin, causing acne to spread quickly and making it difficult to treat.
3. Unhealthy lifestyle habits
Eating oily and spicy foods, staying up late, having an unstable sleep schedule, often being stressed, tired… are all causes of persistent hidden acne. In addition, touching the pimples can make the hidden acne worse.
How to prevent hidden acne
1. Cleanse the face properly
You should wash your face twice a day, in the morning and evening, with a facial cleanser. Using a makeup remover is also necessary when you wear makeup or apply waterproof sunscreen. Especially, don’t forget to exfoliate once or twice a week.
2. Control stress
Try to relax your mind, don’t overwork. Some effective ways to control stress are doing yoga, meditation, massage, or aromatherapy…
3. Exercise and maintain a healthy diet
A healthy body will also help you have healthy skin and prevent hidden acne. You need to maintain a healthy diet. Specifically, eat more vegetables, fruits, limit fatty foods, sugar, dairy, and drink enough water every day.
4. Pay attention to daily contact items
Items that come into daily contact with the skin can also be causes of acne as they are places where many bacteria and dirt reside. Not maintaining cleanliness can easily lead to persistent hidden acne, which is difficult to treat completely.
How to treat hidden acne
1. Use localized acne treatment medications or cosmetics
You can find products that contain certain ingredients such as salicylic acid, retinoids, benzoyl peroxide, alpha hydroxy acids… However, the use of medication should be strictly followed according to the instructions of a dermatologist or skincare expert.
2. Treat hidden acne with chemical peels
This method uses chemicals to remove the old skin layer and replace it with new skin. Chemical peels will stimulate the process of pushing acne to the surface of the skin and eliminate hidden acne.
3. Have extractions performed at reputable establishments
After steaming the face with hot vapor, the pores will open, making it easier to extract the acne without damaging the skin.
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1. Not washing your face properly: This includes not double-cleansing, not using the right products for your skin type, and not paying attention to the water temperature, which can all contribute to acne and skin problems.
2. Using too many products: Overloading your skin with too many products can lead to irritation and congestion, making acne worse. It’s important to simplify your skincare routine and allow your skin to breathe.
3. Not changing your pillowcase regularly: Pillowcases can harbor bacteria, dirt, and oils, which then transfer to your skin when you sleep. This can clog pores and cause breakouts, so it’s recommended to change your pillowcase at least once a week.
