As we transition into late autumn and early winter, our skin tends to become drier and more prone to dryness. The cold temperature causes the blood vessels to constrict, reducing the skin’s metabolic activity, resulting in dry and dull skin.
In addition, when the skin is dry, we often feel uncomfortable and itchy, leading to the need for more frequent face washing. This further reduces the natural oil production, exacerbating dryness. Dry skin is more prone to cracks, fissures, and various other skin conditions.
How to take care of dry skin:
Hydrate:
Hydration is the process of attracting and retaining moisture from the environment, such as air and water, into the skin. This helps create a water reservoir that maintains the hydration level and internal environment of the skin.
Moisturize:
Moisturizing involves the use of ingredients in the uppermost layer of the skin to prevent water and moisture from evaporating. It is important to drink enough water (about 2-2.5 liters per day), take warm showers instead of hot showers, limit shower time to 5-10 minutes, and use a humidifier to replenish the decreased humidity in the air.
Protect the skin from environmental factors by wearing gloves when working, especially when handling chemicals.
Recommended skincare products:
Cleansing:
Choose gentle cleansing products such as facial cleansers and body washes that do not contain fragrances and have a pH level of 5.5-6. You can also try products that contain moisturizing ingredients such as glycerin, ceramide, niacinamide, etc.
Moisturizing:
After cleansing the skin, apply a moisturizing cream or ointment. Suitable moisturizers for winter should have a thicker consistency.
You can also use additional moisturizing products such as facial masks, mineral sprays, and hydrating serums with ingredients from the aforementioned groups.
Sun protection:
Choose a sunscreen product in cream form rather than gel or lotion. The ideal sunscreen for dry skin should contain moisturizing ingredients such as hyaluronic acid and ceramides. Avoid using sunscreens that contain alcohol or parabens.
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