Beauty

Sensitive Summer Skin Care Tips for Healthy, Redness-Free Skin

It requires more care to combat dryness and flakiness.

20 April, 2024

Sensitive skin is a delicate type of skin that is prone to irritation because its protective barrier is compromised, allowing irritants to penetrate more easily. This skin type requires extra care to combat dryness and flakiness.

The main cause of sensitive skin is that the skin’s defense (barrier) system is no longer working effectively. In addition, this layer also helps to retain moisture and is essential for maintaining the firmness and elasticity of the skin. With sensitive skin, this protective barrier will be weakened.

How to Care for Sensitive Skin in Summer

Wash your face properly

Only wash your face twice a day, in the morning and evening, with a mild cleanser. Massage gently while washing, avoiding harsh scrubbing that can damage the skin.

Use a moisturizer

Using a moisturizer immediately after washing your face will help maintain and balance the skin’s moisture levels, creating an optimal moisturizing layer from the outside and improving hydration for the skin.

Use sunscreen regularly

Sunscreen should be used regularly when going outdoors to ensure that the skin is always fully protected from the risks of damage and irritation.

Exfoliate regularly

Exfoliating removes all the rough outer layers of cells, opening up the pores for better and deeper absorption of moisture.

Limit makeup

Wearing too much makeup, even light makeup, can clog pores. You should limit makeup or, if you have to wear makeup, choose mild cosmetics that do not contain alcohol or preservatives.

Use a face mist

Sensitive skin is often dry, so providing hydration with a daily face mist will provide just enough water to moisturize the skin and is essential to avoid drying out the skin and causing it to flake or crack.

You should also supplement your diet with healthy foods, such as fruits and vegetables, and drink lemon water, juice, etc., and limit fried, hot, and oily foods.

Frequently asked questions

The main cause of sensitive skin is a dysfunction in the skin’s defense mechanism or barrier system. This layer, when healthy, retains moisture and maintains the firmness and elasticity of the skin. However, with sensitive skin, this protective barrier weakens, leading to increased vulnerability to external irritants.

Wash your face properly, twice a day, with a mild cleanser, and massage gently while avoiding harsh scrubbing.
Always use a moisturizer after washing your face to maintain optimal hydration levels and create a protective moisturizing layer.
Apply sunscreen regularly when going outdoors to protect your skin from damage and irritation.
Exfoliate your skin to remove dead cells and open up pores for better absorption of moisture.
Limit your makeup usage, as even light makeup can clog pores. If necessary, choose mild, alcohol-and-preservative-free cosmetics.
Use a face mist throughout the day to provide extra hydration and prevent dryness, flakiness, and cracking.
Maintain a healthy diet rich in fruits and vegetables, and stay hydrated with lemon water or juice. Limit your intake of fried, spicy, and oily foods.