Supermodel Thanh Hằng’s enchanting beauty continues to captivate her fans, who admire her ageless beauty and youthful radiance.

Thanh Hằng showcases her slender, toned, and captivating figure, proving that she’s more than just a pretty face.

Despite her many years in the industry, Thanh Hằng remains a muse to renowned fashion designers and a sought-after brand ambassador.

The 1983-born beauty has mastered the art of self-care, maintaining her stunning looks and physique.

Thanh Hằng has shared one of her beauty secrets—a delicious and nourishing dessert made with mung beans and aloe vera. Both ingredients are easily accessible and offer exceptional skincare benefits.

Thanh Hằng’s signature dessert is a refreshing treat, especially during the summer months. It combines mung beans and aloe vera with sago pearls, creating a delightful dish that also nourishes the skin.

Thanh Hằng often prepares this nourishing dessert, making it one of her go-to treats.

The mung bean and aloe vera dessert is not only delicious but also offers skincare benefits. Both ingredients can be consumed or applied topically to enhance the skin’s appearance.

Mung Beans for Skin and Body Care

Mung beans are a familiar food with numerous health benefits. They are rich in antioxidants, which help reduce cholesterol and prevent skin aging. Additionally, they contain dietary fiber, essential vitamins (such as B1, B5, and B6), and minerals that support overall health.

Mung beans are not just tasty but also offer skincare benefits and support weight loss.

Skincare Benefits

– Fades Dark Spots and Freckles: Mung beans are rich in vitamin C, a powerful antioxidant that inhibits melanin production, reducing the appearance of dark spots and freckles.

– Exfoliating Properties: Mung bean powder can be used as a natural exfoliator, deeply cleansing pores, removing dirt, excess oil, and dead skin cells.

– Acne Treatment: In traditional medicine, mung beans are known for their cooling properties, helping to alleviate heat-related issues, including acne. Incorporating them into your diet or using them as a facial mask can help treat breakouts.

– Soft and Supple Skin: Mung bean powder is gentle and suitable for all skin types. It can be combined with other ingredients like yogurt, rose water, honey, turmeric, and milk to create nourishing face masks for different skin types.

Mung bean powder is commonly used in face masks and exfoliating scrubs.

– Anti-Aging Properties: The antioxidants in mung bean sprouts, such as vitamins C and A, and other compounds like phytochemicals, polyphenols, and flavonoids, protect skin cells from free radical damage. They also minimize various signs of premature aging, including wrinkles, fine lines, age spots, and skin imperfections.

Weight Loss Support

Mung beans are a good source of soluble fiber, which binds to excess fat and helps remove it from the body before it can be absorbed. Additionally, the protein-breaking enzymes and vitamin B in mung beans improve metabolism, aiding in the efficient conversion of fat, protein, and carbohydrates. This enhanced metabolism leads to increased calorie burning and supports weight loss.

Consuming mung beans can also help individuals struggling with obesity or aiming to lose weight in the following ways:

– Curbing appetite and reducing cravings;

– Lowering levels of harmful body fat;

– Stabilizing blood sugar levels.

Mung beans are rich in soluble fiber and compounds that enhance metabolism, supporting weight loss efforts.

Aloe Vera for Skincare

Aloe vera, also known as aloe, is a popular ingredient in skincare products. The gel extracted from aloe leaves contains various nutrients that offer multiple benefits for the skin.

– Hydrating and Moisturizing: The minerals, Lignin, Salicylic Acid, Amino Acids, Anthraquinones, and water content in aloe vera gel effectively hydrate and restore the skin.

– Skin Regeneration: Vitamins A and B2 in aloe vera reduce melanin production, allowing for the regeneration of new, smoother skin cells.

Aloe vera gel is the key to achieving glowing, youthful skin.

– Enhancing Skin Elasticity: The presence of various micro-nutrients in aloe vera gel helps remove old, hardened skin cells and promotes the regeneration of new, healthy cells, resulting in firmer, more supple skin.

– Soothing Burns and Sunburns: The high water and vitamin content in aloe vera makes it an excellent remedy for healing burns and deep wounds, reducing the risk of scarring and tissue damage.

– Anti-Aging Properties: Vitamins A, C, E, and B12, along with 20 types of Amino Acids, found in aloe vera, effectively improve wrinkles around the eyes, mouth, and neck, keeping the skin firm and youthful.

– Acne Treatment: Aloe vera also exhibits antibacterial and anti-inflammatory properties, making it an excellent natural remedy for acne-prone skin.

Aloe vera is easy to cultivate and use, and it offers numerous skincare benefits that women can take advantage of.

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