Xi Shi, Yang Guifei, Wang Zhaojun, and Diaochan—these four women were renowned as the “Four Beauties” of ancient times. Each possessed a captivating beauty that enchanted countless men, and their allure brought them wealth and love. What’s more, these ladies had unique, effective folk beauty regimes that contributed to their legendary allure.
Xi Shi
Xi Shi, the first of the Four Beauties, attributed her radiant complexion to a unique regimen featuring tofu. She would grind it into a paste and apply it to her face, wrapped in a soft muslin cloth, after cleansing. This routine gave her skin a porcelain-like glow and helped prevent signs of aging. Xi Shi also incorporated herbal infusions into her beauty routine, boiling flowers like calendula, along with mugwort, rosemary, lotus leaves, and angelica, to create a relaxing, skin-softening bath.

Tofu not only gives a radiant complexion but also helps prevent aging.
Wang Zhaojun
Wang Zhaojun, another beauty, had a unique dietary habit. She regularly consumed a nourishing soup called “Five-Fruit Soup,” made from Chinese dates, longan, goji berries, pears, and bananas. This delicious concoction helped maintain her smooth, glowing complexion. Wang Zhaojun typically enjoyed this soup in the morning to boost her health and beauty.
Yang Guifei
Yang Guifei, the third beauty, was diligent about skincare. She incorporated a lot of fruit into her diet, particularly loving lychees for their skin-brightening and blemish-fading properties. Additionally, Yang Guifei’s beauty secret included regular use of lingzhi mushrooms, either consumed or applied topically, which kept her skin youthful, supple, and free from aging signs.

Lychees are loved by Yang Guifei for their skin-brightening and blemish-fading properties.
While Yang Guifei’s beauty was naturally gifted, she also had a unique beauty routine. She used a secret formula consisting of equal parts almond (without the shell), diatomaceous earth, and talcum powder. These ingredients were finely ground, steamed, and then mixed with a small amount of galbanum, musk, and egg whites to create a daily facial mask.
Diaochan
Diaochan, the final beauty, relied solely on herbal remedies for her skincare. She regularly consumed a decoction made from baizhu, lotus heart, silverflower, danggui, and ginseng. This concoction helped balance her qi and blood, resulting in a radiant, youthful complexion. This traditional recipe has been passed down through generations and remains popular even today.
The Ultimate Guide to Preparing Tofu: A Step-by-Step to Perfection
Tofu, when prepared right, is a delicious and nutritious ingredient. However, if not handled and cooked properly, it can be detrimental to one’s health. Join us as we uncover the secrets to perfect tofu preparation, from selection to cutting techniques, to ensure your dishes are always of the highest quality.
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Selecting the perfect fruit is an art! If you’re tired of picking under-ripe, over-ripe, aged, or fermented fruits, then it’s time to learn the secrets of choosing the best. Discover how to select the tastiest, thick-skinned fruits with no worm infestations.