Skin Whitening
Lingzhi leaves contain vitamin B, vitamin C, amino acids that can enhance the immune system for the skin, reduce dark spots, and help the skin recover. Lingzhi leaves can be combined with some herbs such as betel leaves, lemongrass, and lime to push melanin, regenerate collagen, and whiten the skin faster.
In addition to vitamins, lingzhi also contains anti-inflammatory substances like methionine and cysteine, which eliminate acne-causing bacteria, reduce swelling, and prevent the risk of inflammation.
Take betel leaves, lemongrass, and lingzhi leaves and put them in a pot with water. Boil for about 5 minutes. Then, pour the leaf water into a basin, add cold water and lime juice evenly to create a whitening bath water.
Pour this leaf water into the bathtub and soak your body for about 20 – 30 minutes. This method helps the essence penetrate deep into the skin, giving you bright and rosy skin.
Moreover, you can steam your face with lingzhi leaves by soaking the leaves in a hot bowl for a few minutes before covering your face with a towel to steam for 10 – 15 minutes. Ending the steam with various nourishing facial masks will enhance the effectiveness of facial skincare.
Acne Treatment, Reduce Swelling
Lingzhi leaves can be used for steaming the face and treating acne, reducing swelling. According to Traditional Chinese Medicine, using 80g of dried lingzhi leaves, pour 500ml of water and boil until the remaining liquid is 250ml, which can be divided into 2 doses to drink throughout the day to quickly eliminate skin rashes.
In addition, you can use lingzhi leaves by washing them thoroughly, grinding them into a paste, adding a few grains of salt, then applying it to the affected area. When the leaves dry, rinse with water. Do this once a day in the evening and persist for 2 weeks, and your skin will significantly improve.
Weight Loss
Lingzhi leaves enhance physical strength and immunity for women before and after childbirth. At the same time, it helps detoxify the body and supports effective weight loss.
Wash the lingzhi leaves and put them in a pot to boil with water. Boil until the water turns dark. Remove the lingzhi leaves and drink the water. It is recommended to put the water in a thermos to keep it warm for a longer time.
In addition, you should combine drinking lingzhi leaf water with a suitable diet and exercise regimen to achieve the best weight loss results.
Having healthy, radiant skin without acne is the desire of many women. One of the beauty methods chosen by many women to deeply cleanse and remove dirt inside the pores is steaming the face with a mixture of lingzhi leaves. Lingzhi leaves can be combined with some herbs such as betel leaves, lemongrass, and lime to push melanin and regenerate collagen.
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