Causes of Melasma Recurrence
Sun Exposure
When UV rays penetrate the skin, they stimulate melanocytes to overproduce melanin, leading to melasma recurrence.
Hormones
Female hormones, particularly estrogen, are among the factors that stimulate melanocytes to produce melanin, causing melasma to return.
Improper Skin Care
Continuous but incorrect skincare, especially the use of active ingredients to aggressively attack the skin, can disrupt the skin barrier, making it more sensitive and prone to irritation.
Preventing Melasma Recurrence
Protect your skin from UV rays, even when you’re not going outdoors. Additionally, adjust your diet to include foods rich in vitamins E, B, omega-3, and isoflavones from soy, which can help improve skin health.
Avoid using products containing potent ingredients such as retinol, vitamin C, AHA, and BHA simultaneously. Do not suddenly increase concentrations or use products of unknown origin, and refrain from over-exfoliating.
In summary, caring for and preventing melasma recurrence involves not only using specialized treatments but also combining them with a skin protection regimen, a balanced diet, and a healthy lifestyle.
Dry and dehydrated skin can lead to dullness, so proper moisturization can improve skin condition. Use a moisturizer suitable for your skin type and apply it evenly after cleansing and serum application.
Moisturizing masks are a great way to provide optimal hydration to the skin. Aim to use a mask once or twice a week to deeply hydrate and enhance skin elasticity.
For dry skin, applying a layer of facial oil after your moisturizer can help lock in moisture more effectively. Opt for natural oils such as almond, sunflower, or grape seed oil to seal hydration and create a protective barrier.
Drinking enough water daily is not only beneficial for overall health but also advantageous for the skin. Water helps cleanse the body from the inside, removing toxins and ensuring sufficient skin hydration. Aim to consume around 8-10 cups of water daily to maintain skin moisture and promote a radiant, smooth complexion.