Recently, Ho Ngoc Ha attended Gucci’s fashion show as a special guest during Milan Fashion Week. She rubbed shoulders with international stars and held her own.
Ho Ngoc Ha poses with Thai actress Mai Davika, exuding equal charm and elegance.
Ha dazzles in a sheer black Gucci outfit, showcasing her stunning curves and captivating the international media.
Ha never fails to impress with her fashion sense and impeccable physique.
As a mother of three, soon-to-be forty, Ha maintains her figure admirably. Besides engaging in physical activities like gym workouts and yoga, the “Entertainment Queen” follows a strict diet, rarely consuming refined carbohydrates. She often shares her meals on social media, revealing the secrets to her glowing skin and slender frame.
Ha typically starts her day with a combination of granola and yogurt, accompanied by fresh fruits. This breakfast helps her shed two kilograms in just two days, as she claims.
Ha showcases her breakfast while cautioning against mindless eating habits.
Granola and yogurt provide a sense of fullness without the extra calories, making them ideal for weight loss and maintenance.
Ha’s snack consists of nutritious, low-sugar, and low-calorie fruits like green apples, blueberries, and strawberries, beneficial for her skin, health, and weight management.
Fruits are a regular part of this mother of three’s morning routine.
For lunch, Ha often opts for vegetable salads, ensuring sufficient fiber intake while keeping the calorie count low. She pairs her greens with salmon or shrimp to maintain a balanced diet.
Fish and vegetables are low-calorie, fiber-rich foods that promote satiety and aid in Ha’s weight loss journey.
A large salad and a glass of fruit juice make up Ha’s slimming lunch.
It’s no wonder Ha always outshines her peers, both locally and internationally, with her impeccable style and physique.
Ha’s dinners are even simpler. Sometimes, this mother of three only eats half a corn cob or a sweet potato. These are slow-release carbohydrates that curb appetite and provide a prolonged sense of fullness. Corn also contains beneficial bacteria that aid digestion and promote a balanced and healthy body.
Women aiming for a quick transformation can draw inspiration from Ha’s dietary habits.
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