Lucy Liu, renowned for her ageless beauty even as she approaches her 60s, attributes her youthful appearance to a dedicated hair care routine using black beans and black sesame seeds. For over 30 years, she has consistently applied a simple yet effective method to maintain strong, shiny hair and prevent premature greying.
For over three decades, the actress has relied on a simple yet effective method for maintaining strong, healthy hair.
Lucy Liu’s Natural Black Hair Formula
The key ingredients in this approach are black beans with green insides and black sesame seeds, both nutrient-rich foods known for their ability to nourish hair from within and stimulate melanin production, thus slowing down the greying process.
How to Make the Black Bean and Black Sesame Seed Mix:
- Clean the black beans and black sesame seeds and let them air dry.
- Roast the beans and seeds over low heat until you hear a crackling sound.
- Spread them on a plate to cool, then grind them into a fine powder.
- Store the powder in an airtight container in a dry place.
Lucy often mixes this powder with warm water and drinks it daily. She also combines it with yogurt or cereals to enhance the flavor and add extra nutrients.
The Benefits of Black Beans and Black Sesame Seeds for Hair
Dark-colored foods like black beans, black sesame seeds, and mulberries are packed with nutrients that support liver and kidney health, promote blood circulation, and boost melanin production. As a result, hair receives essential nourishment, leading to stronger, healthier hair and reduced premature greying.
Dark-colored foods such as black beans, black sesame seeds, and mulberries are nutrient-dense powerhouses.
Black sesame seeds are rich in protein, vitamin E, and linoleic acid, which promote hair growth, add shine, and prevent dryness. Black beans are an excellent source of vitamin B6, zinc, and minerals that support hair development, encouraging faster and healthier hair growth.
Scalp Massage for Natural Hair Dye Support
In addition to her dietary routine, Lucy incorporates daily scalp massages to stimulate blood flow, improve scalp health, and enhance hair growth. She uses a wooden comb or her fingertips to gently massage and stimulate pressure points, spending a few minutes each day on this routine.
It’s important to note that Lucy performs scalp massages on dry hair, avoiding wet hair to prevent potential scalp and hair root damage. This practice not only promotes healthy hair growth but also helps maintain a natural black hair color for an extended period.
Secrets to Long-Lasting Beautiful Hair
Lucy Liu minimizes the use of chemical treatments on her hair and avoids artificial hair dye to protect her natural locks. She maintains a healthy diet, ensures adequate sleep, and manages stress to slow down the aging process, resulting in strong, vibrant hair that defies the passage of time.
“The Japanese Women’s Guide to Healthy Hair: 5 Steps to Prevent Hair Loss and Grease”
For those struggling with hair loss and oily hair, this traditional Japanese hair washing technique could be the answer to achieving healthy, luscious locks.
10 Effective Home Remedies to Nourish Dry and Damaged Hair
To combat this issue, it is essential to adopt proper hair care routines.
The Magic of Coconut Oil: 10 Beauty Benefits Unveiled
“Uncover the beauty benefits of coconut oil and learn how to harness its power for optimal results. Discover the diverse applications and unlock the secrets to enhancing your natural radiance.”
The Ultimate Guide to Hair Washing: Tips and Tricks to Reduce Hair Fall, Breakage, and Damage
Performing hair treatments incorrectly can lead to unintended consequences, such as weakening the hair, increasing hair fall, and causing unwanted damage.
“Unlocking the Secret to Super-Smooth, Voluminous Hair: The Power of an Unassuming Vegetable”
The secret to these beauties’ enviable manes lies in their dedication to nurturing and caring for their tresses. With diligent attention to their hair care routines, they have achieved the coveted “flowing hair” that is both lustrous and vibrant.
