Start your day with these drinks to not only boost your health but also help your skin and figure achieve that youthful, toned Victoria Beckham look.
Victoria Beckham
Below are the four drinks that Victoria Beckham typically has in the morning to maintain her enviable complexion and figure.
1. Warm Lemon Water
The first drink that Victoria encourages everyone to have in the morning is warm lemon water. Simply mix a glass of warm water with a few drops of lemon juice, and you’ve got yourself an incredibly simple yet highly effective beverage.
Warm lemon water helps cleanse the digestive system, kick-starts metabolism, and detoxes the liver, which plays a crucial role in purifying the body.
Additionally, lemons are rich in vitamin C, a powerful antioxidant that helps protect the skin from aging and keeps it firm and radiant.
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2. Celery Juice
Alongside warm lemon water, celery juice is also an integral part of Victoria Beckham’s health and beauty regimen.
Celery juice is known for its ability to provide a vast array of minerals and vitamins, especially vitamin K, which improves blood circulation, keeping the skin glowing and healthy.
Moreover, celery juice has anti-inflammatory properties and aids the body in speeding up the detoxification process while regulating blood sugar levels.
The preparation is quite simple: just blend washed celery and strain the juice.
Maintaining this habit will leave you feeling light, energized, and your skin glowing.
Celery Juice: An Essential Part of Victoria Beckham’s Health Routine
3. Matcha Green Tea
Matcha green tea has long been hailed as a “superfood” for overall health and beauty. It’s no wonder that Victoria Beckham includes matcha in her daily routine.
Matcha is packed with antioxidants, especially catechin, which prevents skin aging, keeping it smooth and firm.
Additionally, green tea boosts metabolism and burns excess fat, helping to maintain a slim figure.
4. Grapefruit Juice
Finally, another juice that Victoria Beckham relies on to keep her body youthful and toned is grapefruit juice.
Grapefruits are rich in vitamin C and fiber, aiding digestion and detoxifying the body.
Grapefruit juice also helps with weight control by boosting metabolism and burning excess fat.
Notably, the naringenin in grapefruits helps balance hormones, slows down aging, and maintains smooth and radiant skin.
You can easily make fresh grapefruit juice each morning by juicing the fruit and adding a little water to dilute it.
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