Beauty

The Ultimate Guide to Sun Protection: Unveiling Japanese Beauty Secrets

The ultimate sun protection secrets, revealed by Japan's beauty icons, will ensure your skin is radiant, smooth and protected from the damaging effects of UV rays.

Administrator

7 September, 2024

Satomi Ishihara, born Kuniko Ishigami, in 1986, is a Japanese beauty icon. Despite her petite stature at 5’2″, she stands out for her exquisite looks and acting prowess, earning her the title of “Japan’s Kim Tae Hee.” At 38, she maintains her porcelain complexion with a meticulous sun protection routine, tending to each pore. Here are some sunscreen application tips shared by Satomi Ishihara.

1 Tip 1: Apply Sunscreen Like Polishing Shoes

The secret to applying sunscreen like shoe polishing

Many people mistakenly believe that simply spreading sunscreen on their skin and rubbing it in is sufficient. However, our facial skin is not entirely smooth and has small grooves and wrinkles. The typical method of application may cause the sunscreen to not penetrate these areas, resulting in inadequate skin protection.

Actress Satomi Ishihara has shared an intriguing tip for more effective sunscreen application, inspired by shoe polishing. Instead of rubbing in straight lines, dot the sunscreen in small amounts on your face, and then use your fingers or a makeup brush to blend it in with small circular motions. This technique ensures that the sunscreen penetrates every nook and cranny of your skin, providing uniform and optimal protection.

2 Tip 2: Recommended Amount – 2mg/cm2

The recommended amount of sunscreen is 2mg/cm2 of facial skin

According to dermatologists, the recommended amount of sunscreen to be applied is 2mg/cm2 of facial skin to achieve the best protection against UV rays. However, measuring this precise amount on the face can be challenging.

To simplify this, you can use the circular application method to ensure even distribution of sunscreen across your face with the right amount. Then, repeat the steps with a similar quantity to achieve the appropriate amount of sunscreen.

3 Tip 3: Reapply Sunscreen Every 2 to 3 Hours

Reapply sunscreen every 2 – 3 hours for optimal sun protection

To protect your skin from the harmful effects of the sun, it is crucial to apply sunscreen. However, applying it only once in the morning is insufficient. The effectiveness of sunscreen diminishes over time, especially if you sweat, swim, or wipe your skin. Hence, reapply sunscreen every 2 to 3 hours to maintain optimal skin protection.

Adopting these sun protection secrets from Japanese beauty icons will help you achieve radiant, smooth skin and shield your complexion from UV damage. Consistently practice these tips to attain healthy, glowing skin and confidently shine!

Source: baophunuthudo.vn

Frequently asked questions

Sun protection is crucial as it helps prevent sunburn, skin cancer, and premature aging. Overexposure to the sun’s harmful UV rays can cause significant damage to the skin, and it is important to take measures to protect yourself.

There are several effective ways to protect yourself from the sun. These include seeking shade, wearing protective clothing, and applying sunscreen. It is also important to avoid the sun during peak hours, usually between 10 am and 4 pm, when the sun’s rays are strongest.

It is recommended to use a broad-spectrum sunscreen with an SPF of at least 30. Broad-spectrum means it protects against both UVA and UVB rays. Sunscreen should be applied generously to all exposed skin and reapplied every two hours or after swimming or sweating.

Japanese women are known for their meticulous sun protection routines. They often use umbrellas or wear wide-brimmed hats to shield themselves from the sun. Additionally, they favor using gentle, natural ingredients in their skincare products, such as green tea and rice bran, which have sun-protective properties.

Sun protection should be an integral part of your daily skincare routine. Apply sunscreen as the last step in your morning skincare routine, allowing it to act as a protective barrier before makeup or other products. Reapply throughout the day as needed, especially if you’re outdoors.