Common Hair Problems During Winter and How to Manage Them
Dry and Brittle Hair
The dry winter weather affects the natural moisture and pH balance of the scalp and hair. Oil secretion, which is essential for moisturizing the hair and scalp, is also impacted as the scalp tends to become drier.
Oil secretion for hair and scalp moisture is affected by the drier scalp.
Dull and Lifeless Hair
During winter, people often tend to skip the elaborate hair care routine of conditioning, deep conditioning, and hair masking. As a result, hair that is already dry does not receive sufficient nourishment, leading to less smooth, dull, and lifeless hair.
Increased Hair Breakage, Brittleness, and Prone to Split Ends
The main cause of this issue is not just the dry weather but also our tendency to use hair dryers at higher temperatures during cold days. The high heat further strips moisture from the hair, making it dry, brittle, and weak over time.
Proper Hair Washing Techniques
Use Warm Water for Washing Hair
It is recommended to wash your hair with warm water. Washing your hair twice a week is usually sufficient to prevent dryness and oiliness caused by excess oil secretion.
Avoid Vigorous Scalp Scrubbing
Use only your fingertips to gently massage and scrub your scalp to remove dirt and dead skin cells. After washing your hair, avoid using rough towels that can strip moisture from your hair, making it dry and brittle. Instead, opt for a new, soft, and absorbent towel made of fine fibers.
Use the cool setting and moderate airflow to dry your hair.
Tips for Healthy and Beautiful Hair
Nutrition for Healthy Hair
Proper nutrition not only improves your overall health but also nourishes your hair, making it shinier and smoother. Therefore, it is essential to include certain vitamins found in affordable and easily accessible winter foods in your diet.
Hair Masks
Before washing your hair, apply natural and readily available ingredients as hair masks. You can create hair masks using avocados, bananas, eggs, yogurt, and honey.
Hair Oils
Coconut oil, rich in vitamin E and lauric acid, can penetrate deep into the hair shaft, providing moisture and protection against damage, and preventing hair loss. Argan oil, with its antioxidant properties, helps shield hair from environmental damage. Olive oil is excellent for dry and damaged hair, as it is rich in vitamins A and E, which moisturize and soften the hair.
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