Angel Z (from China) is one of the beautiful beauties who owns a dreamy skin even though she is over 50 years old. Dry skin, wrinkles, sagging, and puffiness are signs of aging skin in women when they enter their 50s, but for her, it’s a small matter.
Although aging is a natural process, it does not mean that we neglect our skin for our age. For this lady, skincare requires meticulousness both inside and out. To have beautiful skin, the most important thing is to start with the smallest habits like drinking enough water, exercising every day, avoiding fast food…
At the age of 54, she is still confident and comfortable wearing short dresses, shorts, or crop tops. In a recent sharing, she revealed some habits that have been built since her youth, and these habits help her always look younger than her actual age.
Habit 1: Limiting sugar intake
Sugar, when introduced into the body, is absorbed into the blood and converted into new proteins. These new molecules contribute to the loss of elasticity in aging tissues, from the skin to the organs and arteries. Collagen in the body is affected by sugar. If you consume a lot of sugar, the aging process of the skin is accelerated. She believes that drinking enough water every day and supplementing with fresh fruit juice is an extremely important habit to replace eating too much sweet stuff.
Habit 2: Facial tapping from the bottom up
After each step of toner, serum, and moisturizer, she usually performs this action, gently tapping the face from the bottom up. With this gentle tapping motion, it will help circulate the blood vessels under the skin, and the warmth from the hands will also help the skin absorb nutrients.
Habit 3: Using Guasha stone for anti-aging massage
Using a Guasha stone for massage helps release negative energy and rejuvenate the skin. For her, Guasha therapy is used daily in the evening. After applying moisturizing oil evenly on the skin, she will use Guasha stone according to the following steps:
– Massage the forehead from the bottom up
– Massage both sides of the cheeks in an upward direction
– Massage from the ears down to the neck
– Use Guasha stone to stroke from the chin to the ears and do it on both sides.
It is necessary to use it regularly every day and use it evenly on both sides of the face, as this will help balance the face shape and effectively rejuvenate the skin.
Effective Skincare Tips for Oily Acne-Prone Skin in Summer
The summer months can be a difficult time for individuals with acne-prone skin. To help reduce breakouts and maintain healthy skin, here are several effective skincare tips for keeping oily skin in check.
10 Best Travel-Friendly Beauty Products to Pack for Tet Holiday
Do you want to look stunning while having fun on your Tet travels? Don’t worry – Dien May XANH has got you covered! Get ready to go through our list of 10 essential beauty items to make sure you look your best during your journey.
Tips from a Dermatologist on Washing Your Face for Reducing Dark Spots
Are you washing your face regularly but still struggling with skin issues? You may want to take a closer look at your skincare routine—proper face washing is a key step in achieving healthy skin.
Retinol: A Fountain of Youth for Hair, Skin and Acne Prevention
Women have relied on retinol for many years to achieve healthy, glowing skin. But what exactly is it that makes this golden ingredient so powerful? Discover the answer in today’s article!
Drinking Hot Water Daily to Help Manage Acne
Are you looking to improve your hair health? Hot water may be the answer! Not only can it stimulate hair growth and nourish the roots, but it can also help with moisturizing the scalp and fighting dandruff. Plus, drinking hot water can make hair soft and shiny.
