Tips for Alleviating Swollen and Puffy Eyes

Do you wake up frequently with swollen, puffy eyes? We've got some tips to help you reduce puffiness quickly and easily!

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1Remedy 1: Tea bag

Brew a cup of black tea and then use the tea bag to gently apply on the eyes. The tannic acid in the tea can reduce eye swelling and promote relaxation. Refrigerating the tea bags before applying can enhance the effect.

tea bag for swollen eyes 2Remedy 2: Rose water

Rose water can help tighten the skin around the eyes and reduce swelling. Apply rose water on a cotton pad and dab it around the eyes or add it to your face wash basin.

rose water for swollen eyes

3Remedy 3: Salt water

Using salt water can help reduce eye bags caused by crying or staying up late. Mix about 4 tablespoons of salt in warm water and soak cotton wool in it. Apply the soaked cotton wool on the eyes for 5 to 7 minutes, then remove. This will help reduce swelling and make the eyes feel more comfortable and refreshed.

salt water for swollen eyes

4Remedy 4: Egg whites

Beat egg whites until foamy, then apply it on the swollen area or on the face and let it dry for 15 – 20 minutes. Rinse the face afterwards. This method not only treats swollen eyes but also improves the skin.

egg whites for swollen eyes

5Remedy 5: Aloe vera

Apply aloe vera gel, which moisturizes the skin, on the area around the eyes to reduce swelling.

aloe vera for swollen eyes

6Remedy 6: Cold compress

Apply a cold compress to the swollen eye area using a cloth soaked in cool water or wrapped ice cubes. The low temperature will cause the skin to contract and relax the blood vessels, providing relief.

Cold compress

7Remedy 7: Potatoes

Potatoes contain catecholase enzyme, which can brighten the skin, reduce swelling, eye bags, and dark circles. Place potato slices in the refrigerator and then apply them on the eyes for about 10 minutes. Gently massage the area to stimulate blood circulation and rinse with cold water.

Reference: 5 simple and quick remedies

In addition to these remedies, it is important to massage your eyes, avoid staying up late, limit screen time, exercise your eyes, and maintain overall eye health for long-term benefits.

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