“Try These 3 Easy Home Remedies with Vaseline to Heal Cracked Heels”

Cracked heels not only cause aesthetic loss but also leave long-term complications that affect daily activities. This condition occurs in various age groups, with women and children being the majority. Let’s explore the causes of cracked heels!

Understanding the Condition of Cracked Heels

Causes of Cracked Heels

Cracked heels are a dermatological condition that often causes peeling of the skin and discomfort when walking barefoot. In some cases, if the cracks are not properly cared for, they can lead to itching or bleeding. Some typical causes of cracked heels include:

• Lack of essential nutrients for the body, especially in the feet
• Standing for prolonged periods, putting pressure on the feet and heels
• Using strong cleansing agents or hard bristle brushes to clean the heels
• Being overweight or obese, causing the heels to suddenly expand to support the body
• Wearing tight shoes
• Weather changes
• Having certain diseases such as diabetes, psoriasis, eczema, or thyroid disorders

Refer: 18 natural remedies

Causes of cracked heels

Symptoms of Cracked Heels

In addition to the usual peeling of the skin, some people may experience symptoms such as itching, soreness, or severe pain. Furthermore, the skin on the heels may become red, bleed, or develop deep ulcers.

Without prompt treatment, cracked heels can lead to more severe complications such as eczema, loss of sensation in the heels, or cellulitis.

Symptoms of cracked heels

Why Should You Treat Cracked Heels with Vaseline?

Vaseline products are widely recognized in the consumer market today. The key ingredient in Vaseline, petroleum, has the ability to create a strong protective barrier for the skin. With its smooth texture and high moisture content, Vaseline helps in caring for rough and cracked areas for an extended period. Therefore, using Vaseline as a daily treatment can assist in healing cracked heels.

Vaseline’s high moisture content helps soften the skin

3 Ways to Treat Cracked Heels with Vaseline

Treating Cracked Heels by Applying Vaseline Daily

According to the National Eczema Foundation, Vaseline is recommended for optimal treatment of dry skin-related conditions. When the active ingredients in Vaseline come into contact with the skin’s surface, they form a moisturizing barrier to prevent water loss from the skin.

For this method, you only need to thoroughly clean your heels and apply Vaseline regularly every evening. To improve the condition of the skin, you can wear socks to prevent the moisturizer from being wiped off.

Use Vaseline daily to treat cracked heels

Treating Cracked Heels with Vaseline and Fresh Lemon

You can combine Vaseline with fresh lemon to reduce cracked heels. Lemon contains acids that help exfoliate dead skin cells and effectively kill bacteria on the peeling skin. By combining these two ingredients, the skin on the heels will heal faster and become softer.

To use this method, follow these steps:

Step 1: Clean your feet with warm water and dry them with a soft, clean towel.
Step 2: Mix 1 teaspoon of Vaseline and 1/2 teaspoon of lemon juice, then stir until the mixture is homogeneous.
Step 3: Apply the mixture to the heels and gently massage until the nutrients penetrate the heels.

You should persistently follow this formula 3 times per week to achieve the desired results.

Combining Vaseline and fresh lemon

Treating Cracked Heels with Vaseline and Salt

Salt is also a good ingredient for safely eliminating bacteria on the skin. To effectively combine Vaseline and salt, follow these steps:

Step 1: Add 1 teaspoon of Vaseline and 1/3 teaspoon of salt to a bowl and mix the mixture evenly.
Step 2: Clean your feet and apply the mixture evenly to the heels. You should use socks to prevent the moisturizer from transferring to the bed linens.

If you regularly follow this formula 3 times per week, you will see an improvement in the peeling condition. As a result, the skin on your feet will no longer feel sore and uncomfortable during daily activities.

Using salt and Vaseline to treat cracked heels

Above are 3 simple ways to treat cracked heels with Vaseline that you can do at home. Try them out and share your results with us! Thank you for reading!