Beautiful, radiant skin is definitely something that all women dream of. It is important to focus on skincare, but it is also important to apply basic steps such as facial massage.
The massaging motions stimulate blood circulation, eliminate toxins, stimulate collagen production, help smooth the skin, firm it up, and help the skin care essence penetrate deeply, nourishing the skin from deep within. Some facial massage methods can also “flatten” wrinkles on the forehead, eliminate crow’s feet, and effectively reduce stress.
The massaging motions stimulate blood circulation and eliminate toxins.
Before facial massage
Cleanse the skin
A clean, clear complexion is the foundation for the next steps to be most effective. After a long day at work, pay attention to removing makeup and washing your face so that your skin is clean from deep within.
Apply moisturizer
The light, thin texture of skin care cosmetics makes it easier for your fingers to move across your skin. At the same time, the heat generated by your fingers helps the nutrients penetrate deeply, increasing the effectiveness of the skin care.
After a long day at work, pay attention to removing makeup and washing your face so that your skin is clean from deep within.
Facial massage
– Pat the skin on your face. Next, use the tips of your fingers to gently press on both sides of your cheekbones and then move up to your forehead and chin. Be sure to press down lightly on your skin and repeat this motion 8 to 10 times.
– Use your ring finger or little finger to massage this area of skin. Starting from the inner corner of your eye, gently move your finger towards your temple. Repeat this motion 5-7 times.
– Place the palms of both hands on both sides of your temples and gently rotate them. Massaging your temples also helps you relax your facial muscles, effectively reducing stress and headaches.
– Massage your forehead in an outward motion. Use your index finger, middle finger, and ring finger to gently rub from the middle of your forehead down to the temple area.
– Don’t forget to massage the skin around your mouth, also known as the philtrum. Use your middle finger and ring finger to gently press on the skin around your mouth, the corners of your mouth, and the philtrum. Repeat this motion about 4-5 times. Next, gently rub your finger upwards towards your cheekbones.
– Use your index finger and thumb. Gently pinch the skin on your chin from your chin to your jawbone. This motion helps increase elasticity and stimulates blood flow.
– Clench your hands and place them in the middle of your face. Gently move your fingers up to your forehead and down to your chin.
– Clench both hands into fists and then place them in the middle of your face. Gently move your hands upwards towards your cheekbones to lift the skin. Clench your fingers, tilt your head back, and gently stroke upwards from the bottom to the top.
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