Collagen hydrolysis is becoming increasingly popular in our country due to its amazing effects. Let’s explore what hydrolyzed collagen is and how to optimize the absorption of collagen in the body!
1 What is hydrolyzed collagen?
Hydrolyzed collagen in English is Hydrolyzed Collagen
Hydrolyzed collagen is created to meet the need for rapid collagen supplementation while ensuring effectiveness.
Hydrolyzed collagen is extracted from found in the skin of animals, especially snow fish and salmon,…
This type of collagen has a high, pure nutrient content, and supports absorption ability up to 7 times more than conventional collagen.
2 How to optimize the absorption of collagen in the body?
Use the appropriate ratio of hydrolyzed collagen to optimize collagen absorption
To optimize the absorption of collagen in your body, you should:
- Use the appropriate ratio of hydrolyzed collagen. This ratio usually ranges from about 0.2 – 2%.
- Use functional foods containing hydrolyzed collagen and external skincare products.
- Choose carefully among products containing hydrolyzed collagen to limit allergies. It is advisable to consult a doctor before using to avoid any negative effects on your health.
- In addition, when using hydrolyzed collagen, you may experience some side effects such as bloating, burping, fatigue,…
3 What are the effects of hydrolyzed collagen?
Hydrolyzed collagen improves skin moisture
Some effects of hydrolyzed collagen on the health of users:
- Improves skin moisture and elasticity, makes the skin smoother, firmer, and delays aging.
- Provides collagen for bones, cartilage, tendons, and ligaments,…
- Restores hair and makes it shinier, smoother, and healthier.
- Supports immune system enhancement.
- Assists in weight loss by suppressing appetite.
Hydrolyzed collagen supports effective weight loss
- Supports joint lubrication, makes the joints stronger and healthier.
- Minimizes the risk of cataracts.
- Assists in lipid metabolism and reduces levels in the blood.
- Improves the function of organs such as the heart, liver, and lungs.
- Contributes to preventing various types of cancer.
4 Notes when using hydrolyzed collagen
You should research the origin and distributor before buying hydrolyzed collagen
The hydrolyzed collagen market today is very complex, with many counterfeit and poor-quality products being sold. Therefore, you should consider the origin of the product and the credibility of the seller carefully before purchasing to avoid wasting money.
In addition, choose hydrolyzed collagen from animals that are raised and do not contain to ensure the safety of your health.
Above are the information related to hydrolyzed collagen and the ways to optimize collagen absorption that we have compiled. We hope this article is helpful to you.
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