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4 types of tea to support weight loss and blood sugar control: Easily available at Vietnamese markets
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These are the familiar types of tea that many people still drink every day, but not everyone knows all the benefits they bring.
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Waking up and just drinking water in the morning is foolish: 5 types of nutrients that are as beneficial as thousand-year-old ginseng that many people overlook
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Upon waking up, make sure to replenish your body with one of these five types of water for optimal health. Don't overlook this important step!
Pomelo is a highly nutritious fruit that is good for health. However, it is not suitable for everyone to consume.
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7 Cancer-Fighting Cruciferous Vegetables: Effectively Preventing Cancer and Kicking K to the Curb
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Regular consumption of these vegetables brings numerous benefits to the body.
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Should You Drink Milk in the Morning or in the Evening for Better Absorption in Your Body?
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In order to fully absorb all the nutrients present in milk, it is important to consume it at the right time and have a proper drinking routine.
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Nutritious and versatile duck meat, but these people should definitely not eat
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Duck meat is a popular dish among the Vietnamese and it is not only delicious but also nutritious. However, there are certain groups of people who may encounter difficulties when consuming duck meat.
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Lost treasure of gac fruit: A golden medicinal herb packed with cancer-fighting compounds
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When it comes to using gấc, we often only use the red flesh without realizing that the discarded parts also have many uses.
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Superfood Vegetable: Boost Heart Health, Cleanse Blood, Enhance Immunity, and Deliciously Stir-Fry Meat
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Whether it's stir-frying meat or baking, this vegetable gives you a delicious and flavorful dish. It is considered a heart-healthy vegetable, but many people are unaware of its benefits.
When making pickled garlic at home, you may notice that sometimes the garlic turns green. Many people are unaware of this and may discard the garlic or use it as usual.
Shampooing at these 3 specific times can have a detrimental effect on your health, and it's important to be cautious.
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