This is a type of vegetable called the “patron saint” of the heart thanks to its high fiber and antibiotic content: chives.
The challenges of modern life, with its busyness and pressure, have posed significant challenges to cardiovascular health. To protect your heart, it is important to add heart-healthy foods to your diet, and on that list, chives are an excellent choice.
Chives not only help cleanse the blood vessels and reduce cholesterol, but they also have the ability to strengthen the immune system. In the hectic pace of life, enjoying the wonderful taste of this vegetable is also a good way to take care of your cardiovascular health.
From the perspective of Traditional Chinese Medicine, chives have a spicy, slightly sour taste and a warm property, considered the “vegetable for the kidneys,” beneficial to sexual health, especially for men.
In addition, chives provide many essential nutrients that are beneficial for sleep and bone health. Studies have also shown that the chemicals in chives have the ability to inhibit the development of cancer cells.
1. Stir-fried sausage with chives
Stir-fried sausage with chives is a unique combination of crispy sausage and the natural sweetness of chives and bell peppers. Ba will probably love this dish!
2. Pan-fried mackerel with chives and tamarind
The plump mackerel, thanks to the crispy batter and eggs, gives the dish a golden and fluffy texture. It is best served with flowers, lettuce, and aromatic herbs.
3. Crispy shrimp and chives cakes
The crispy shrimp and chives cakes are super easy to make and have a very appealing flavor. If you love Korean-style pancakes, you should definitely try this dish!
4. Grilled eggplant with shrimp and chives
With the everyday grilled eggplant dish, just add a few more ingredients to make the dish even more special!
5. Grilled pork belly with chives
The grilled pork belly with chives is a perfect combination of grilled pork and a rich, flavorful marinade. You can use this meat as a substitute for roasted pork when eating with banh hoi, fresh herbs, tomatoes, lettuce, and sweet and sour fish sauce!
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