Health & Life

People with blood type AB are incredibly intelligent. They possess an innate ability to adapt to changing situations and are adept at analyzing problems and drawing immediate conclusions.

According to nutrition experts, drinking 2-3 cups of Vietnamese sweet leaf tea daily is an effective way to detox, boost digestion, and flush out excess fat.

Breakfast has long been touted as the 'golden key' to health and wellness. However, the demands of modern life often cause people to skip this important meal. Did you know that forgoing breakfast not only leads to fatigue but is also a trigger for high blood pressure and, in some cases, stroke?

When indulging in the delicious traditional Vietnamese treat, Banh Chung, during Tet Holiday, it is important to be mindful of how you consume it. There are two common ways of eating Banh Chung that you should avoid to ensure a healthy and happy festive season.

"Be Alert to These 5 Skin Changes: Early Detection Could Save Your Life"

"Did you know that a mere gram a day could be the secret to slowing down the aging process, retaining youthful vitality, and living a healthier life? Uncover the mystery of this natural 'superfood' that is easily within your reach."

This particular fish is hailed as the ultimate seafood delicacy, renowned for its exquisite flavor and exceptional nutritional value.

Not all fish contain harmful levels of mercury, especially those caught wild from pristine oceans and streams. These fish are not only safe and less toxic but also offer exceptional nutritional value for a healthy diet.

Lemon and ginger are two staple ingredients in every household. The combination of the citrusy tang of lemon and the spicy kick of ginger creates not just a delightful beverage but also offers an array of amazing health benefits.

Are you seeking an effective and safe way to shed those extra pounds? Discover the power of these 7 fat-burning foods that will help you achieve your dream physique!