Health & Life

"Each time you bite into a juicy piece of fruit, you're fueling your body with a burst of vitamin C, nature's very own energy booster. Imagine feeling energized all day, every day, with just a few delicious bites."
A recent study has revealed that restricting a seemingly harmless spice from your child's diet could be the key to safeguarding them from a host of dangerous ailments.
Introducing the 5 Morning Elixirs for Optimal Health: A Guide to Supercharging Your Day.
Brushing your teeth before or after breakfast has been a long-standing debate, and now a dentist sheds light on the topic with a definitive answer.
"Beware, Leafy Green Lovers! Mồng tơi, a delicious and nutritious green vegetable, may not be everyone's best friend. We reveal two groups who should think twice before indulging in this leafy delight and offer healthy alternatives to ensure no one misses out on vital nutrients."
The Ministry of Health has released a comprehensive list of 70 medicinal herbs utilized in traditional medical practices. This extensive catalog includes a variety of wild-growing plants known for their healing properties, particularly for liver ailments.
Recent studies have revealed that storing potatoes in the fridge can significantly extend their shelf life by up to six months.
A health expert took to TikTok to shed light on the six commonly misstored food items, offering insights into the right storage methods.
These are the types of fish that are predominantly wild-caught and rarely farmed, offering superior nutritional value and an array of health benefits.
Once a common sight trailing along fences, this vegetable is now being hailed for its health benefits.

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