Health & Life

The newly crowned Miss Universe Vietnam 2024, Nguyễn Cao Kỳ Duyên, had an intriguing conversation with Eva.vn, offering a glimpse into her world and her journey to the prestigious title.

This particular leaf is abundant in Vietnam, especially during the summer and autumn months. While it boasts an impressive array of health benefits, it is underutilized by the Vietnamese, who mostly use it for wrapping food.

Some everyday lifestyle habits can inadvertently lead to a dangerous condition known as cerebral hypoxia. Let's uncover and address these daily habits that contribute to this serious condition!

The phenomenon of an increased heart rate after consuming coffee is a common occurrence. But do you know the science behind this? Let's delve into the reasons why coffee can cause a faster heartbeat and explore the fascinating connection between our favorite brew and our heart's rhythm.

Thinking about weight loss can be a headache for many women. But don't worry, we've got you covered with a comprehensive and safe 7-day weight loss menu plan. Check out our detailed guide below, exclusively crafted by BachhoaXANH, to embark on your transformative journey towards a healthier you!

Are you aware of the 'miraculous' tree that Vietnam boasts of? This dried tree is not just any ordinary remedy, it's a powerhouse of health benefits. With its ability to lower blood sugar and reduce blood fat, it also nourishes the liver and strengthens bones. A true 'longevity drug', this tree is a natural wonder.

Pears are a delicious and nutritious fruit with a sweet, refreshing taste. This wonderful fruit is packed with health benefits, including a potent plant compound, polyphenol, which is known to help prevent type 2 diabetes complications. The red-skinned variety is particularly renowned for its potential health benefits.

A recent study has revealed that a common food we regularly consume is the culprit behind significant increases in cholesterol and fat accumulation in the liver.

Consuming green vegetables daily offers a plethora of benefits for a healthy diet, however, not all vegetables are created equal in this regard.

This humble legume is a nutritional powerhouse, packed with an array of essential vitamins and minerals. A true superfood, it should be a staple in your diet.