Health & Life

Intermittent fasting is an effective weight-loss strategy, but it's not for everyone. This popular eating pattern has numerous potential side effects that you should be aware of before you start your fasting journey. Learn about the common side effects of intermittent fasting and make an informed decision about whether this diet is right for you.

Did you know that there is a tree in Vietnam that boasts a natural sweetness superior to sugar, while also possessing the ability to aid in the treatment of diabetes?

Let's embark on a journey to uncover the oldest and most renowned banh mi shops in Saigon, where the traditional flavors are meticulously preserved, offering a delightful culinary experience with a twist on the seemingly familiar baguette.

How to get rid of cockroaches, those pesky insects that cause so much annoyance and trouble in our lives, is a question on many people's minds. In this article, we will explore natural ways to "kick out" these nasty critters and reclaim your home.

"Discover the secrets to growing delicious and plump bean sprouts at home with ease and speed. Uncover the simple methods using everyday kitchen items such as plastic baskets, bottles, milk cartons, and towels. Learn how to master the art of sprouting and enjoy the freshest ingredient in your meals."

Toilet paper is an everyday essential for families. But there are some fascinating facts about this humble household item that you may not know.

When mopping the floor, many people experience an unpleasant fishy odor, even when using a clean mop or mopping thoroughly. So, why does mopping the floor result in a fishy smell?

If you've ever taken a dull and scratched spoon out of the dishwasher and wanted to restore it to its former glory, then try out this handy trick.

3 Autumn/Winter Skirt Styles That Women Should Avoid to Stay Chic and Elegant This Chilly Season. Don't let fashion faux pas weigh you down and compromise your sophistication!

"In traditional Eastern medicine, tilapia is believed to have a sweet and neutral taste, free from any toxicity. This fish is considered especially beneficial for children who are underweight or anemic, as well as adults. With its mild flavor and tender texture, tilapia is a versatile and nutritious addition to any meal."