Health & Life

Drinking perilla leaf water at the right time can boost your health and offer numerous benefits to your body.

The humble roadside weed and hedge plant has now become a sought-after 'delicacy'. This is the story of cúc tần, also known as the 'compassion plant', a precious herb with myriad health benefits, especially for stomach ailments and kidney stone prevention.

Breakfast is the most important meal of the day, but some common breakfast habits could be doing your body more harm than good. It's time to rethink your morning routine and make some simple swaps to ensure a healthy start to your day.

Here are five types of eggs that you should limit or avoid over-consuming to maintain your health and well-being.

Bưởi is a citrus fruit that is renowned for its nutritional benefits. However, it's important to remember that not everyone may enjoy or tolerate this fruit. While it boasts a wealth of vitamins and minerals, some individuals may experience adverse effects due to its unique properties. As such, it's always advisable to listen to your body and consult a healthcare professional to determine if bưởi is a suitable addition to your diet.

"Charity is voluntary, not obligatory," said the mother.

"The relationship between singer Tuấn Hưng and fellow artist Duy Mạnh has once again become a hot topic of discussion among the public, following Tuấn Hưng's recent social media post calling for 'general charity.' With their dynamic often in the spotlight, the two singers' interactions continue to spark curiosity and engage audiences both old and new."

According to Dr. Nguyen Van Thai, the combination of eggs and mugwort is not only a delicious dish but also a medicinal remedy with therapeutic effects for various ailments.

The silkworm pupa is a nutritional powerhouse, packed with protein, lipids, amino acids, and vitamins. It is especially rich in calcium and phosphorus, making it an excellent health food for both adults and children, according to the National Institute of Nutrition.

All fish are a great source of protein, vitamins, and minerals. Fatty fish, in particular, are a rich source of omega-3 fatty acids, which are incredibly important for cardiovascular health.