Health & Life

"For individuals suffering from osteoporosis or those prone to the disease, the following foods are incredibly beneficial as they are rich in calcium."

"Many families have the habit of storing eggs in the door of the refrigerator, but experts advise against this practice. "

Introducing the ultimate super fruit - a natural wonder that delivers an array of health benefits. This remarkable fruit not only aids in safe blood sugar reduction but also supports kidney health, boosts overall wellness, and promotes effective weight loss.

Introducing the unassuming trio of plants that are often overlooked as mere weeds in your garden or roadside. These three humble herbs, with their unassuming nature, possess a hidden talent - they are powerful medicinal cures.

Black beans are unassuming in appearance but pack a powerful nutritional punch. With four times the potassium of a tomato, they're a superfood that delivers an energy boost and essential bone-strengthening calcium for a healthy, happy mind and body.

"Coffee is renowned for its myriad health benefits. But when it comes to hot versus iced coffee, do these two beverages offer the same advantages? This is the question on many coffee enthusiasts' minds."

Summer is here, and it's scorching! Don't forget to include these two incredibly affordable vegetables in your daily diet. Not only are they packed with vitamin C, but they're also potent blood sugar regulators, offering a host of benefits like improved digestion, blood enrichment, and effective body detoxification.

Sea asparagus, known affectionately as 'King's Vegetable' in Vietnam, is a culinary delight with its sweet flavor and refreshing qualities. This unique vegetable, also referred to as 'sea fennel' or 'agar-agar', is a popular ingredient in Vietnamese cuisine, offering a delightful sensory experience and an abundance of nutrients that promote a healthy lifestyle.

This particular type of oil is a favorite among many shops and retailers due to its cost-saving benefits. However, what many fail to realize is that it is incredibly detrimental to one's health.

For families with young children, spending quality time together during the Lunar New Year celebrations is a wonderful way to bond, teach cultural values, and bring good fortune. Here's a list of 10 meaningful activities that parents can do with their little ones on the first day of the Lunar New Year to enhance family connections, embrace cultural traditions, and welcome prosperity.