Health & Life

You may not be aware, but citrus leaves are a powerful ally in promoting hair growth and strength. They also have medicinal properties that can aid in treating various ailments.

Spring is the season when this vegetable thrives and it's a great time to enjoy a bountiful harvest. This veggie is a nutritional powerhouse, packed with essential vitamins and minerals that will boost your health. Indulge in this seasonal treat and give your body the nourishment it needs!

"Bananas and water spinach are nutrient-rich foods that offer a plethora of health benefits. However, certain individuals should consume these foods in moderation."

Alongside Red Delicious apples, indulge in these four sumptuous superfoods to combat anemia and boost your health!

The liver is often referred to as the body's "chemical factory", detoxifying harmful substances. In reality, there is a type of beverage that can wreak havoc on the liver just as much as alcohol, yet many Vietnamese people unknowingly consume it daily, even considering it a favorite drink.

The age-old question of whether to use physical or chemical sunscreen persists, leaving many confused about which option is best for their skin.

"There is a common misconception that brown rice is universally healthier than white rice and should be adopted as a staple food. However, the reality is more nuanced, as there are individuals for whom this grain may not be suitable."

Betel leaves are not just chewed with areca nuts and used in rituals and offerings, but they are also revered as a medicinal herb with numerous health benefits.

April is a transitional month, bringing with it potential health hazards. Be mindful of these considerations when consuming chicken and beef to ensure your well-being.

Nutrition plays a pivotal role in a child's brain development, and including the right foods can have a profound impact on cognitive function. Among the myriad of options, fish stands out as a superstar brain food, recommended by experts for its ability to nurture a healthy brain and enhance a child's intelligence and mental agility.