Health & Life

Drinking perilla leaf tea daily is an ancient Eastern remedy, offering a plethora of health benefits. This magical brew boosts your immune system, enhances your skin's radiance, reduces inflammation, aids weight loss, and improves digestion in just one week. With its powerful properties, perilla leaf tea is your fast-track to a healthier you.

A leading dermatologist warns that those seemingly harmless little spots on your skin could be an early sign of skin cancer, particularly basal cell carcinoma (BCC) - the most common form of skin cancer today.

"Garlic, when stored for long periods, can sprout, and many are concerned about the health risks associated with consuming this sprouted produce. Is it safe to eat garlic that has started to sprout? This is a question that has plagued many a cook and food enthusiast alike."

For the average consumer, while the risks associated with hair dye are relatively low, it is still advisable to limit how often you dye your hair. Supporting your body's natural detoxification processes through a sensible diet can also help mitigate any potential risks.

The following breakfast options are not only delicious and affordable, but they also boast a healthier and more nutritious profile than your average bowl of noodles or pho. What's more, they are perfectly suited to the modern lifestyle. Notably, option number three has won the hearts of many Vietnamese for its convenience and irresistible taste.

Purslane is a culinary herb and a medicinal plant with benefits for both men and women.

You don't have to drink milk every day to get your calcium fix. Start your day with these delicious breakfast treats, packed with calcium and a host of other benefits. Indulge in any of these three simple yet effective options that are not only good for your bones but will also give you glowing skin.

Are you aware that certain seemingly harmless foods can leave you feeling twice as exhausted and even more susceptible to illness if consumed right after intimacy?

Are you seeking a longer, healthier, and more energetic life? The secret to achieving this lies in your diet! Uncover the 6 'golden' foods, scientifically proven to enhance longevity and promote optimal health.

With a rich and tangy flavor, the health benefits of black goatee, or 'co muc' in Vietnamese, are well-known in Eastern medicine. This humble herb strengthens the kidneys and liver, and its cooling properties help to treat bloody dysentery and enhance hair and beard color. A true tonic for the liver and kidneys, it is a natural remedy for those seeking to boost their health and vitality.